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Cheesy Hashbrowns Hamburger Helper

Vegetable Based Products / Meals GENERAL MILLS SALES INC. Branded
372 Calories
4g Protein
87g Carbs
1g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 372
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 915mg 40%
Total Carbohydrate 87g 32%
Dietary Fiber 7g 25%
Total Sugars 6g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 72mg 6%
Iron 1mg 6%
Potassium 399mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 4%
Carbs 87g 95%
Fat 1g 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 72 MG 6%
Iron, Fe 1 MG 6%
Potassium, K 399 MG 8%
Sodium, Na 915 MG 40%

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Betty Crocker Scalloped Potatoes Value Size 352 5.3g 80.6g 1.2g Morningstar Farms Poultry Chikn Nuggets 10.5oz 219 15.6g 20.4g 9.3g Morningstar Farms Meal Solutions Chorizo 10oz 187 14.8g 10.4g 12.7g Morningstar Farms Poultry Chik Patties Original 10oz 227 13.4g 24.9g 9.7g Morningstar Farms Veggie Burgers Garden Veggie 3.5oz 48ct 163 16.5g 13.9g 6.5g Morningstar Farms Veggie Burgers Spicy Black Bean 39oz 4ct 168 13.5g 19.1g 6.6g

Nutrition Highlights

  • Very low in fat (1g per 100g).
  • High in dietary fiber (7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (40% DV).

About Cheesy Hashbrowns Hamburger Helper

Cheesy Hashbrowns Hamburger Helper is a calorie-dense food with 372 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 87g of carbohydrates, and 1g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Vegetable Based Products / Meals category.

Ingredients

Potatoes, Maltodextrin, Modified Whey, Modified Corn Starch. Contains 2% or less of: Salt, Cheddar Cheese* (milk, cultures, salt, enzymes), Whey*, Vegetable Oil (canola, soybean and/or sunflower oil), Citric Acid, Onion*, Blue Cheese* (milk, salt, cultures, enzymes), Natural Flavor, Yeast Extract, Coconut Oil, Color (yellow lakes 5 & 6, yellow 5 & 6, annatto extract), Buttermilk*, Butter (cream, salt), Sugar, Sodium Phosphate, Enzyme Modified Blue Cheese* (milk, cultures, salt, enzymes), Enzyme Modified Cheddar Cheese (milk, cultures, salt, enzymes), Sodium Bisulfite (preservative), Silicon Dioxide (anticaking agent). *Dried

Dietary Information

Cheesy Hashbrowns Hamburger Helper is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Cheesy Hashbrowns Hamburger Helper include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 372 calories per 100 grams, Cheesy Hashbrowns Hamburger Helper gets 4% of its calories from protein, 94% from carbohydrates, and 2% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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