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CHEESY GARLIC BISCUIT MIX

Cake, Cookie & Cupcake Mixes Meijer, Inc. Branded
320 Calories
12g Protein
72g Carbs
2g Fat
8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 320
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 760mg 33%
Total Carbohydrate 72g 26%
Dietary Fiber 8g 29%
Total Sugars 4g
Protein 12g 24%
Vitamin D 0mcg 0%
Calcium 132mg 10%
Iron 4mg 22%
Potassium 364mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12g 14%
Carbs 72g 84%
Fat 2g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 132 MG 10%
Iron, Fe 4 MG 22%
Potassium, K 364 MG 8%
Sodium, Na 760 MG 33%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
SUGAR COOKIE MIX, SUGAR COOKIE 400 4g 76g 10g CONFETTI EXTRA MOIST DELUXE CAKE MIX, CONFETTI 410 2.6g 79.5g 7.7g CHOCOLATE CHIP BLONDIE BROWNIE MIX 400 20g 71.4g 4.3g WARM DOUBLE CHOCOLATE CAKE IN A CUP, WARM DOUBLE CHOCOLATE 415 4.9g 78.1g 7.3g VANILLA CAKE IN A CUP, VANILLA 395 5.3g 81.6g 6.6g FUDGY BROWNIE IN A CUP, FUDGY BROWNIE 368 7.9g 79.0g 2.6g

Nutrition Highlights

  • Good source of protein with 12g per 100g.
  • Very low in fat (2g per 100g).
  • High in dietary fiber (8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (33% DV).

About CHEESY GARLIC BISCUIT MIX

CHEESY GARLIC BISCUIT MIX is a calorie-dense food with 320 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12g of protein, 72g of carbohydrates, and 2g of fat. It also contributes 8g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

WHEAT FLOUR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH AND MONOCALCIUM PHOSPHATE), SUGAR, PARMESAN CHEESE FLAVORED POWDER (WHEY, MALTODEXTRIN, BUTTERMILK, NATURAL PARMESAN CHEESE FLAVOR AND SALT), ASIAGO CHEESE FLAVORED POWDER (WHEY, MALTODEXTRIN, BUTTERMILK, NATURAL ASIAGO CHEESE FLAVOR AND SALT), GARLIC POWDER, CHEDDAR CHEESE FLAVORED POWDER (WHEY, MALTODEXTRIN, BUTTERMILK, NATURAL CHEDDAR CHEESE FLAVOR AND SALT), AND BASIL.

Dietary Information

CHEESY GARLIC BISCUIT MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHEESY GARLIC BISCUIT MIX include Sodium, Na (33% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 320 calories per 100 grams, CHEESY GARLIC BISCUIT MIX gets 15% of its calories from protein, 90% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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