CHEESY CAULIFLOWER GRITS

About CHEESY CAULIFLOWER GRITS

CHEESY CAULIFLOWER GRITS is a moderate-calorie food with 132 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.1g of protein, 8.8g of carbohydrates, and 8.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

CAULIFLOWER, YELLOW ONION, REDUCED FAT CHEDDAR CHEESE (PASTEURIZED LOWFAT MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO), CASHEW, WATER, PARMESAN CHEESE (COW'S MILK, RENNET, SALT, ENZYMES), GREEN ONION, LEMON JUICE, OLIVE OIL, SEA SALT, SMOKED PAPRIKA, GROUND BLACK PEPPER, NUTRITIONAL YEAST (INACTIVE DRY YEAST, NIACIN [B3], PYRIDOXINE HCL [B6], RIBOFLAVIN [B2], THIAMIN HCL [B1], FOLIC ACID, VITAMIN B12)

Calorie Breakdown

At 132 calories per 100 grams, CHEESY CAULIFLOWER GRITS gets 19% of its calories from protein, 27% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CHEESY CAULIFLOWER GRITS

See how CHEESY CAULIFLOWER GRITS compares to other foods in terms of nutrition:

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• CHEESY CAULIFLOWER GRITS vs SPINACH MOZZARELLA STUFFED MUSHROOMS, SPINACH MOZZARELLA
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