CHEESY BROCCOLI QUINOA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 83 MG | 6% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Low in calories with 92 kcal per 100g.
- Good source of dietary fiber (3.8g per 100g).
About CHEESY BROCCOLI QUINOA
CHEESY BROCCOLI QUINOA is a low-calorie food with 92 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.8g of protein, 11.7g of carbohydrates, and 4.2g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
CHICKEN STOCK (WATER, CHICKEN BASE [CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, SALT, CORNSTARCH, YEAST EXTRACT, DRIED POTATO, CHICKEN FAT, ONION POWDER, TURMERIC {FOR COLOR}, SPICE EXTRACTIVES]), BROCCOLI, COOKED QUINOA, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO [COLOR], POTATO STARCH & CELLULOSE POWDER [TO PREVENT CAKING], NATAMYCIN [NATURAL MOLD INHIBITOR]), CHICORY ROOT FIBER (INULIN), CREAM, PASTEURIZED PROCESS AMERICAN CHEESE (CULTURED MILK, WATER, CREAM, SODIUM CITRATE, SALT, POWDERED CELLULOSE [TO PREVENT CAKING], SODIUM PHOSPHATE, CITRIC ACID, SORBIC ACID [PRESERVATIVE], ARTIFICIAL COLOR, ENZYMES), PASTEURIZED PROCESS SWISS CHEESE (CULTURED MILK AND SKIM MILK, WATER, CREAM, SALT, SODIUM PHOSPHATE, LACTIC ACID, ENZYMES), MILK, NATURAL CHEESE FLAVOR (CHEDDAR, BLUE AND SEMI-SOFT CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, WHEY, SALT, CITRIC ACID), MODIFIED CORNSTARCH, BUTTER (CREAM, SALT), SALT, CULTURED DEXTROSE, CULTURED WHEY, LOCUST BEAN GUM, SPICE, CITRIC ACID, XANTHAN GUM, ANNATTO EXTRACT (FOR COLOR), CAYENNE PEPPER.
Calorie Breakdown
At 92 calories per 100 grams, CHEESY BROCCOLI QUINOA gets 16% of its calories from protein, 51% from carbohydrates, and 41% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CHEESY BROCCOLI QUINOA
See how CHEESY BROCCOLI QUINOA compares to other foods in terms of nutrition:
- CHEESY BROCCOLI QUINOA vs SEASONED VEGETABLE MEDLEY
- CHEESY BROCCOLI QUINOA vs SIGNATURE RUSTIC PIZZA, PEPPERONI
- CHEESY BROCCOLI QUINOA vs ARTISAN STYLE PIZZA, SUPREME
- CHEESY BROCCOLI QUINOA vs TAKE-N-BAKE RUSTIC PIZZA, PEPPERONI
More in Other Deli
Browse all foods in the Other Deli category to compare nutrition facts and find the best options for your diet.