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Cheesy Beef Pasta Hamburger Helper

Dough Based Products / Meals GENERAL MILLS SALES INC. Branded
347 Calories
9.7g Protein
71.6g Carbs
2.4g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 347
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0.6g 3%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 2,281mg 99%
Total Carbohydrate 71.6g 26%
Dietary Fiber 2.5g 9%
Total Sugars 3.6g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 2.6mg 15%
Potassium 211mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 12%
Carbs 71.6g 86%
Fat 2.4g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 2.6 MG 15%
Potassium, K 211 MG 4%
Sodium, Na 2,281 MG 99%

Related Foods in Dough Based Products / Meals

Food Calories Protein Carbs Fat
SpaghettiOs Original Star Wars Shaped Canned Pasta, 15.8 OZ Can 63 2.4g 12.7g 0.4g Conestoga Flour Tortilla Dough 263 7.0g 42.1g 7.0g Pioneer 3.17 oz. Simple-Split Southern Style Biscuit Dough 322 4.4g 38.9g 15.6g Conestoga 2.2 oz. Southern Style Biscuit Dough 274 6.5g 40.3g 9.7g Conestoga 2.6 oz. Homestyle Biscuit Dough 324 5.4g 39.2g 16.2g SpaghettiOs Football Shaped Canned Pasta with Meatballs, 15.6 OZ Can 91 4.4g 12.3g 2.8g

Nutrition Highlights

  • Very low in fat (2.4g per 100g).
  • Good source of dietary fiber (2.5g per 100g).
  • Rich source of Sodium, Na (99% of Daily Value per 100g).

About Cheesy Beef Pasta Hamburger Helper

Cheesy Beef Pasta Hamburger Helper is a calorie-dense food with 347 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.7g of protein, 71.6g of carbohydrates, and 2.4g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Dough Based Products / Meals category.

Ingredients

Enriched Pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Corn Starch, Salt. Contains 2% or less of: Maltodextrin, Modified Whey, Vegetable Oil (canola, soybean, and/or sunflower oil), Hydrolyzed Corn, Soy, and Wheat Protein , Natural And Artificial Flavor, Monosodium Glutamate, Sugar, Monoglycerides, Citric Acid, Whey, Buttermilk, Color (caramel color, yellow lakes 5 & 6, yellows 5 & 6), Spice, Cheddar Cheese* (milk, cultures, salt, enzymes), Onion*, Modified Corn Starch, Coconut Oil, Sodium Phosphate, Safflower Oil, Blue Cheese* (milk, salt, cultures, enzymes), Yeast Extract, Parmesan Cheese, Enzyme Modified Blue Cheese (milk, cultures, salt, enzymes), Enzyme Modified Cheddar Cheese (milk, cultures, salt, enzymes), Silicon Dioxide (anticaking agent). *DRIED

Dietary Information

Cheesy Beef Pasta Hamburger Helper is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Cheesy Beef Pasta Hamburger Helper include Sodium, Na (99% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 347 calories per 100 grams, Cheesy Beef Pasta Hamburger Helper gets 11% of its calories from protein, 83% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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