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Cheesy Beef Pasta Hamburger Helper

Dough Based Products / Meals GENERAL MILLS SALES INC. Branded
347 Calories
9.9g Protein
71.3g Carbs
2.4g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 347
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0.6g 3%
Trans Fat 0.0g
Cholesterol 1mg 0%
Sodium 2,264mg 98%
Total Carbohydrate 71.3g 26%
Dietary Fiber 2.6g 9%
Total Sugars 3.4g
Protein 9.9g 20%
Vitamin D 0mcg 0%
Calcium 34mg 3%
Iron 2.6mg 15%
Potassium 205mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.9g 12%
Carbs 71.3g 85%
Fat 2.4g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 34 MG 3%
Iron, Fe 2.6 MG 15%
Potassium, K 205 MG 4%
Sodium, Na 2,264 MG 98%

Related Foods in Dough Based Products / Meals

Food Calories Protein Carbs Fat
Salisbury Hamburger Helper 0 0g 0g 0g Tuna Helper Tuna Crmy Broccoli 0 0g 0g 0g Annie's Homegrown Microwavable White Cheddar Macaroni & Cheese 5 pack, Made with Organic Pasta. 0 13.1g 63.9g 7.4g Annie's Deluxe White Cheddar Macaroni & Cheese Made with Organic Pasta 0 11.4g 45.5g 9.1g Ann WhtChdr M&C Micro Cup 2Ct 0 0g 0g 0g Ann Orgnc Bernie's Farm M&C 0 0g 0g 0g

Nutrition Highlights

  • Very low in fat (2.4g per 100g).
  • Good source of dietary fiber (2.6g per 100g).
  • Rich source of Sodium, Na (98% of Daily Value per 100g).

About Cheesy Beef Pasta Hamburger Helper

Cheesy Beef Pasta Hamburger Helper is a calorie-dense food with 347 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.9g of protein, 71.3g of carbohydrates, and 2.4g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Dough Based Products / Meals category.

Ingredients

Enriched Pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Corn Starch, Salt. Contains 2% or less of: Maltodextrin, Ricotta Cheese* (whey, milkfat, lactic acid, salt), Vegetable Oil (canola, soybean, and/or sunflower oil), Corn, Soy, and Wheat Protein (hydrolyzed), Natural Flavor, Monosodium Glutamate, Sugar, Monoglycerides, Citric Acid, Cheddar Cheese* (milk, cultures, salt, enzymes), Whey, Color (caramel color, yellow 5 lake, yellow 5, yellow 6, yellow 6 lake), Spice, Onion*, Modified Corn Starch, Buttermilk, Beef Stock, Nonfat Milk*, Blue Cheese* (milk, salt, cultures, enzymes), Sodium Phosphate, Milk Protein Concentrate, Silicon Dioxide (anticaking agent), Beef Extract, Yeast Extract, Parmesan Cheese, Enzyme Modified Blue Cheese (milk, cultures, salt, enzymes), Enzyme Modified Cheddar Cheese (milk, cultures, salt, enzymes).*DRIED

Dietary Information

Cheesy Beef Pasta Hamburger Helper is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Cheesy Beef Pasta Hamburger Helper include Sodium, Na (98% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 347 calories per 100 grams, Cheesy Beef Pasta Hamburger Helper gets 11% of its calories from protein, 82% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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