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Cheeseburger

304 Calories
12.8g Protein
22.4g Carbs
18.1g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 304
% Daily Value*
Total Fat 18.1g 23%
Saturated Fat 7.9g 39%
Trans Fat 0.8g
Cholesterol 36.8mg 12%
Sodium 619.5mg 27%
Total Carbohydrate 22.4g 8%
Dietary Fiber 1.3g 5%
Total Sugars 3.6g
Protein 12.8g 26%
Vitamin D 0mcg 0%
Calcium 88.5mg 7%
Iron 2.1mg 12%
Potassium 206.1mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.8g 24%
Carbs 22.4g 42%
Fat 18.1g 34%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 88.5 MG 7%
Iron, Fe 2.1 MG 12%
Potassium, K 206.1 MG 4%
Sodium, Na 619.5 MG 27%

Nutrition Highlights

  • Good source of protein with 12.8g per 100g.
  • Good source of Sodium, Na (27% DV).

About Cheeseburger

Cheeseburger is a calorie-dense food with 304 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.8g of protein, 22.4g of carbohydrates, and 18.1g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.

Ingredients

FULLY COOKEDFLAMEBROILED BEEF PATTY: Beef, water, textured vegetable protein (soy proteinconcentrate, caramel color), seasoning (hydrolyzed corn protein, dextrose,salt, natural flavorings), vinegar powder, sodium phosphates, spice. BUN:Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate,riboflavin, enzyme, folic acid), water, sugar, soybean oil, contains 2% or lessof: ascorbic acid, calcium propionate (preservative), calcium sulfate, enzymes,monoglycerides (with ascorbic acid [antioxidant] and citric acid[antioxidant]), salt, wheat starch, yeast (yeast, sorbitan monostearate,ascorbic acid). SHARP PASTEURIZED PROCESS AMERICAN CHEESE: Milk, cream, water,sodium citrate, salt, contains 2% or less of cheese culture, citric acid, coloradded, enzymes, sorbic acid (preservative), soy lecithin, tetrasodiumpyrophosphate.

Dietary Information

Notable micronutrients in Cheeseburger include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 304 calories per 100 grams, Cheeseburger gets 17% of its calories from protein, 29% from carbohydrates, and 54% from fat. This is moderately high, similar to many cooked grains and dairy products.

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