CHEESE WAFFLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 1,500 MG | 65% |
Nutrition Highlights
- Rich source of Sodium, Na (65% of Daily Value per 100g).
About CHEESE WAFFLES
CHEESE WAFFLES is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 53.6g of carbohydrates, and 25g of fat. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
WAFFLE (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN MEAL, CANOLA AND/OR SUNFLOWER OIL, CORN STARCH, DEXTROSE, SOY LECITHIN, SALT, SODIUM BICARBONATE, TRACE OF LIME), FILLING (COCONUT OIL, WHEY, MALTODEXTRIN, SALT, PALM OIL, CHEDDAR CHEESE [(PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTERMILK, WHEY, SALT, DISODIUM PHOSPHATE], NATURAL AND ARTIFICIAL FLAVORS, BUTTER, WHEY PROTEIN CONCENTRATE, CONTAINS 2% OR LESS OF LACTOSE, SUGAR, SPICES [INCLUDING JALAPENO], DEXTROSE, BUTTERMILK SOLIDS, MONOSODIUM GLUTAMATE, YEAST EXTRACT, CITRIC ACID, ONION POWDER, DIPOTASSIUM PHOSPHATE, GARLIC POWDER, GREEN BELL PEPPER, OLEORESIN PAPRIKA, BUTTERMILK, LACTIC ACID, POTASSIUM CHLORIDE, TORULA YEAST, YELLOW 6, YELLOW 5, YELLOW 5 LAKE, ANNATTO EXTRACT, DISODIUM INOSINATE AND DISODIUM GUANYLATE).
Dietary Information
Notable micronutrients in CHEESE WAFFLES include Sodium, Na (65% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, CHEESE WAFFLES gets 6% of its calories from protein, 46% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CHEESE WAFFLES
See how CHEESE WAFFLES compares to other foods in terms of nutrition:
- CHEESE WAFFLES vs CLASSIC POTATO CHIPS, CLASSIC
- CHEESE WAFFLES vs SOUR CREAM & ONION FLAVORED POTATO CHIPS, SOUR CREAM & ONION
- CHEESE WAFFLES vs CHEDDAR & SOUR CREAM FLAVORED RIPPLE POTATO CHIPS, CHEDDAR & SOUR CREAM
- CHEESE WAFFLES vs WHITE CHEDDAR POTATO CHIPS, WHITE CHEDDAR
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