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CHEESE STRAWS

Flavored Snack Crackers The Fresh Market, Inc. Branded
533 Calories
20g Protein
40g Carbs
36.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 36.7g 47%
Saturated Fat 15g 75%
Trans Fat 0g
Cholesterol 83mg 28%
Sodium 500mg 22%
Total Carbohydrate 40g 15%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 500mg 38%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 21%
Carbs 40g 41%
Fat 36.7g 38%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 500 MG 38%
Iron, Fe 2.4 MG 13%
Sodium, Na 500 MG 22%

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (38% DV).
  • Good source of Sodium, Na (22% DV).

About CHEESE STRAWS

CHEESE STRAWS is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 40g of carbohydrates, and 36.7g of fat. This food belongs to the Flavored Snack Crackers category.

Ingredients

CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR), UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM, SALT), SAFFLOWER OIL, CAYENNE, SEA SALT.

Dietary Information

CHEESE STRAWS is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CHEESE STRAWS include Calcium, Ca (38% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 533 calories per 100 grams, CHEESE STRAWS gets 15% of its calories from protein, 30% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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