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CHEESE STICKS COLBY JACK

Cheese Meijer, Inc. Branded
381 Calories
23.8g Protein
4.8g Carbs
33.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 381
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 95mg 32%
Sodium 619mg 27%
Total Carbohydrate 4.8g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.8g 48%
Vitamin D 0mcg 0%
Calcium 695mg 53%
Iron 1.0mg 5%
Potassium 95mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.8g 38%
Carbs 4.8g 8%
Fat 33.3g 54%

Minerals

Nutrient Amount % DV
Calcium, Ca 695 MG 53%
Iron, Fe 1.0 MG 5%
Potassium, K 95 MG 2%
Sodium, Na 619 MG 27%

Related Foods in Cheese

Food Calories Protein Carbs Fat
CRYSTAL FARMS, CHEDDAR CHEESE 393 25g 3.6g 32.1g CRYSTAL FARMS, MARBLE JACK CHEESE 357 21.4g 7.1g 32.1g CRYSTAL FARMS, MEXICAN STYLE 4 CHEESE BLEND 357 21.4g 3.6g 28.6g CRYSTAL FARMS, LOW MOISTURE PART-SKIM MOZZARELLA CHEESE 286 25g 7.1g 21.4g CRYSTAL FARMS, PIZZERIA, LOW MOISTURE PART-SKIM MOZZARELLA & PROVOLONE CHEESES 321 25g 7.1g 21.4g CRYSTAL FARMS, WISCONSIN SHARP CHEDDAR CHEESE 393 25g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (53% of Daily Value per 100g).
  • Good source of Sodium, Na (27% DV).

About CHEESE STICKS COLBY JACK

CHEESE STICKS COLBY JACK is a calorie-dense food with 381 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.8g of protein, 4.8g of carbohydrates, and 33.3g of fat. This food belongs to the Cheese category.

Ingredients

COLBY CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED), MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES).

Dietary Information

CHEESE STICKS COLBY JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CHEESE STICKS COLBY JACK include Calcium, Ca (53% DV) , and Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 381 calories per 100 grams, CHEESE STICKS COLBY JACK gets 25% of its calories from protein, 5% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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More in Cheese

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