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CHEESE & STICKS

Crackers & Biscotti Sargento Foods Inc Branded
333 Calories
9.5g Protein
52.4g Carbs
11.9g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 11.9g 15%
Saturated Fat 4.8g 24%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 1,095mg 48%
Total Carbohydrate 52.4g 19%
Dietary Fiber 1.2g 4%
Total Sugars 14.3g
Protein 9.5g 19%
Vitamin D 38mcg 190%
Calcium 119mg 9%
Iron 1.7mg 10%
Potassium 190mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.5g 13%
Carbs 52.4g 71%
Fat 11.9g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 119 MG 9%
Iron, Fe 1.7 MG 10%
Potassium, K 190 MG 4%
Sodium, Na 1,095 MG 48%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
ICE CREAM CUPS 400 0g 80g 0g BROWN RICE, ALMONDS & FLAX SEEDS ARTISAN CRACKER SNACKS, BROWN RICE, ALMONDS 433 10g 73.3g 11.7g FLATBREAD CRISPY AND DELICIOUS 429 2.1g 78.6g 14.3g UDI'S, SOFT-BAKED COOKIES, SALTED CARAMEL CASHEW, SALTED CARAMEL CASHEW 462 3.9g 57.7g 23.1g CRISPY WHOLE GRAIN BAKED CRACKERS 467 10g 70g 15g ORIGINAL MULTI-GRAIN BAKED CRACKERS, ORIGINAL MULTI-GRAIN 438 6.3g 62.5g 18.8g

Nutrition Highlights

  • Good source of Sodium, Na (48% DV).

About CHEESE & STICKS

CHEESE & STICKS is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 52.4g of carbohydrates, and 11.9g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CHEDDAR AND OTHER CHEESES (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SUGAR, WHEY, PASTEURIZED CREAM, CANOLA OIL, CONTAINS LESS THAN 2% OF APO-CAROTENAL (COLOR), BAKING SODA, CORN SYRUP SOLIDS, DISTILLED MONOGLYCERIDES, LACTIC ACID, MALTODEXTRIN, NATURAL FLAVOR, PALM OIL, SALT, SODIUM ALGINATE, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), XANTHAN GUM, YEAST EXTRACT.

Dietary Information

Notable micronutrients in CHEESE & STICKS include Sodium, Na (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, CHEESE & STICKS gets 11% of its calories from protein, 63% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.

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