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CHEESE SQUARE CRACKERS

Crackers & Biscotti Brandless, Inc Branded
433 Calories
6.7g Protein
66.7g Carbs
16.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 933mg 41%
Total Carbohydrate 66.7g 24%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 1.3mg 7%
Potassium 260mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 66.7g 74%
Fat 16.7g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 1.3 MG 7%
Potassium, K 260 MG 6%
Sodium, Na 933 MG 41%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
THICK CUT CRISPBREADS 500 7.1g 53.6g 28.6g FOOD CLUB, SNACK CRACKERS, WHEAT 467 6.7g 66.7g 20g SALTINES 429 7.1g 71.4g 10.7g BITE SIZE CRACKERS 464 10.7g 67.9g 16.1g CLASSIC SALTINE CRACKERS 400 6.7g 73.3g 10g LA PANZANELLA, CROCCANTINI ARTISAN CRACKERS, ROSEMARY 400 12g 76g 4g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (41% DV).

About CHEESE SQUARE CRACKERS

CHEESE SQUARE CRACKERS is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 66.7g of carbohydrates, and 16.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

ORGANIC WHEAT FLOUR, ORGANIC HIGH OLEIC SAFFLOWER OIL AND/OR ORGANIC HIGH OLEIC SUNFLOWER OIL, SEA SALT, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: DRIED ORGANIC CHEESE BLEND (ORGANIC CHEDDAR CHEESE [ORGANIC CULTURED PASTEURIZED MILK, SALT, ENZYMES], ORGANIC NONFAT MILK, DISODIUM PHOSPHATE), ORGANIC PAPRIKA COLOR, CREAM OF TARTAR, ORGANIC DRIED YEAST, BAKING SODA, ORGANIC MALT EXTRACT, ORGANIC CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), NONFAT MILK, SALT, BUTTER OIL, ORGANIC ANNATTO EXTRACT COLOR, SODIUM CITRATE (FOR TARTNESS), ORGANIC BUTTERMILK BLEND (ORGANIC BUTTERMILK, ORGANIC SKIM MILK), TOCOPHEROLS (TO RETAIN FRESHNESS), NATURAL FLAVORS, ORGANIC GUAR GUM, ENZYMES.

Dietary Information

Notable micronutrients in CHEESE SQUARE CRACKERS include Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, CHEESE SQUARE CRACKERS gets 6% of its calories from protein, 62% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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