CHEESE SPREAD SMOKED GOUDA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 15 MG | 83% | |
| Potassium, K | 50 MG | 1% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Rich source of Iron, Fe (83% of Daily Value per 100g).
- Good source of Sodium, Na (22% DV).
About CHEESE SPREAD SMOKED GOUDA
CHEESE SPREAD SMOKED GOUDA is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 0g of carbohydrates, and 30g of fat. This food belongs to the Cheese category.
Ingredients
SMOKED GOUDA (PASTEURIZED MILK, WATER, CHEESE CULTURES, SKIM MILK, ENZYMES, SODIUM PHOSPHATES, CALCIUM PROPIONATE (PRESERVATIVE), APO-CAROTENAL (FOR COLOR)), MAYONNAISE (VEGETABLE OIL (SOY OR CANOLA), WATER, EGGS, DISTILLED VINEGAR AND CIDER VINEGAR, SALT, PAPRIKA, NATURAL FLAVOR, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR)), PEPPER, XANTHAN GUM.
Dietary Information
CHEESE SPREAD SMOKED GOUDA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in CHEESE SPREAD SMOKED GOUDA include Iron, Fe (83% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, CHEESE SPREAD SMOKED GOUDA gets 11% of its calories from protein, 0% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CHEESE SPREAD SMOKED GOUDA
See how CHEESE SPREAD SMOKED GOUDA compares to other foods in terms of nutrition:
- CHEESE SPREAD SMOKED GOUDA vs TROPICAL, PROVOLONE CHEESE SLICES
- CHEESE SPREAD SMOKED GOUDA vs TROPICAL, GOUDA CHEESE
- CHEESE SPREAD SMOKED GOUDA vs GREAT LAKES CHEESE, CRUMBLED FETA CHEESE
- CHEESE SPREAD SMOKED GOUDA vs BORDEN, FAT FREE SWISS
More in Cheese
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