CHEESE SPREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 611 MG | 27% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of Calcium, Ca (22% DV).
- Good source of Sodium, Na (27% DV).
About CHEESE SPREAD
CHEESE SPREAD is a high-calorie food with 471 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 3.6g of carbohydrates, and 42.9g of fat. This food belongs to the Cheese category.
Ingredients
CHEDDAR CHEESE(MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATO, POWDERED CELLULOSE), MAYONNAISE(SOYBEAN OIL, WATER, SALTED EGG YOLK, VINEGAR, SUGAR, SALT, SPICES, GARLIC & ONION POWDERS, CALCIUM DISODIUM EDTA) CREAM(MILK, GELATIN), BACON(CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE AND/OR SODIUM ASCORBATE PHOSPHATE), PECANS, GREEN ONIONS, VINEGAR.
Dietary Information
CHEESE SPREAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in CHEESE SPREAD include Sodium, Na (27% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 471 calories per 100 grams, CHEESE SPREAD gets 12% of its calories from protein, 3% from carbohydrates, and 82% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CHEESE SPREAD
See how CHEESE SPREAD compares to other foods in terms of nutrition:
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- CHEESE SPREAD vs CHEDDAR JACK BLEND OF MILD CHEDDAR AND MONTEREY JACK FINELY SHREDDED CHEESES, CHEDDAR JACK
More in Cheese
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