CHEESE SPREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 484 MG | 37% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 645 MG | 28% |
Nutrition Highlights
- Good source of protein with 16.1g per 100g.
- Good source of Calcium, Ca (37% DV).
- Good source of Sodium, Na (28% DV).
About CHEESE SPREAD
CHEESE SPREAD is a calorie-dense food with 323 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.1g of protein, 12.9g of carbohydrates, and 22.6g of fat. This food belongs to the Cheese category.
Ingredients
CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR, CALCIUM CHLORIDE), WATER, CREAM, WHEY, REDUCE LACTOSE WHEY, BACON (PORK CURED WITH: WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRATE), SORBIC ACID (TO PROTECT FLAVOR), SALT, ANNATTO COLOR, GUAR GUM, NATURAL SMOKE FLAVOR.
Dietary Information
Notable micronutrients in CHEESE SPREAD include Calcium, Ca (37% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 323 calories per 100 grams, CHEESE SPREAD gets 20% of its calories from protein, 16% from carbohydrates, and 63% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CHEESE SPREAD
See how CHEESE SPREAD compares to other foods in terms of nutrition:
- CHEESE SPREAD vs MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE
- CHEESE SPREAD vs SHREDDED MOZZARELLA & PROVOLONE NATURAL CHEESE
- CHEESE SPREAD vs MEIJER, MONTEREY JACK CHEESE
- CHEESE SPREAD vs PEPPER JACK, MONTEREY JACK CHEESE WITH JALAPENO PEPPERS
More in Cheese
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