CHEESE SPREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 500 MG | 38% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 667 MG | 29% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- Good source of Calcium, Ca (38% DV).
- Good source of Sodium, Na (29% DV).
About CHEESE SPREAD
CHEESE SPREAD is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 13.3g of carbohydrates, and 26.7g of fat. This food belongs to the Cheese category.
Ingredients
WI GRADE A CHEDDAR CHEESE ([AGED 9 MONTHS OR MORE] PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, CREAM, REDUCED LACTOSE WHEY, REDUCED PROTEIN WHEY, PORT WINE, COLOR ADDED INCLUDING CARMINE, BLUE 2 AND RED 40, SORBIC ACID (TO PROTECT FLAVOR), SALT.
Dietary Information
Notable micronutrients in CHEESE SPREAD include Calcium, Ca (38% DV) , and Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, CHEESE SPREAD gets 20% of its calories from protein, 16% from carbohydrates, and 72% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CHEESE SPREAD
See how CHEESE SPREAD compares to other foods in terms of nutrition:
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- CHEESE SPREAD vs 1% LOWFAT SMALL CURD COTTAGE CHEESE
- CHEESE SPREAD vs SHREDDED CHEDDAR CHEESE, MILD
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More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.