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CHEESE SPREAD

Cheese The Kroger Co. Branded
304 Calories
8.7g Protein
13.0g Carbs
21.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 304
% Daily Value*
Total Fat 21.7g 28%
Saturated Fat 6.5g 33%
Trans Fat 0g
Cholesterol 43mg 14%
Sodium 1,522mg 66%
Total Carbohydrate 13.0g 5%
Dietary Fiber 0g 0%
Total Sugars 8.7g
Protein 8.7g 17%
Vitamin D 0mcg 0%
Calcium 261mg 20%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.7g 20%
Carbs 13.0g 30%
Fat 21.7g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 261 MG 20%
Iron, Fe 0 MG 0%
Sodium, Na 1,522 MG 66%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SHARP CHEDDAR CHEESE, SHARP CHEDDAR 393 21.4g 3.6g 32.1g SHARP CHEDDAR FINELY SHREDDED CHEESE, SHARP CHEDDAR 393 21.4g 7.1g 32.1g MEXICAN STYLE BLEND REDUCED FAT FINELY SHREDDED NATURAL CHEESE, A BLEND OF REDUCED FAT MONTEREY JACK, MILD CHEDDAR, ASADERO & QUESO QUESADILLA CHEESES, MEXICAN STYLE BLEND 321 25g 7.1g 21.4g COLBY CHEESE, COLBY 393 25g 3.6g 32.1g 4% SMALL CURD COTTAGE CHEESE 97 10.6g 3.5g 4.4g PROVOLONE THIN SLICED CHEESE, PROVOLONE 344 25g 3.1g 28.1g

Nutrition Highlights

  • Good source of Calcium, Ca (20% DV).
  • Rich source of Sodium, Na (66% of Daily Value per 100g).

About CHEESE SPREAD

CHEESE SPREAD is a calorie-dense food with 304 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.7g of protein, 13.0g of carbohydrates, and 21.7g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED CHEESE PRODUCT (AMERICAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, MODIFIED WHEY, MILK PROTEIN CONCENTRATE, SKIM MILK, BUTTERMILK, SODIUM CITRATE, CREAM, SALT, SODIUM PHOSPHATE, SORBIC ACID [PRESERVATIVE], ANNATTO AND B-APO-8' -CAROTENAL [FOR COLOR]), SALAD DRESSING (SOYBEAN OIL, WATER, VINEGAR, SUGAR, HIGH FRUCTOSE CORN SYRUP, EGG YOLK, MODIFIED CORN STARCH, SALT, MUSTARD FLOUR, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], CITRIC ACID, POLYSORBATE 60, XANTHAN GUM, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), PIMENTOS, JALAPENOS, CAROTENOL (FOR COLOR).

Dietary Information

Notable micronutrients in CHEESE SPREAD include Sodium, Na (66% DV) , and Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 304 calories per 100 grams, CHEESE SPREAD gets 11% of its calories from protein, 17% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

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