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CHEESE SPREAD

Cheese MDS Foods Inc. Branded
179 Calories
7.1g Protein
7.1g Carbs
14.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 500mg 22%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 25%
Carbs 7.1g 25%
Fat 14.3g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Sodium, Na 500 MG 22%

Nutrition Highlights

  • Good source of Calcium, Ca (41% DV).
  • Good source of Sodium, Na (22% DV).

About CHEESE SPREAD

CHEESE SPREAD is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 7.1g of carbohydrates, and 14.3g of fat. This food belongs to the Cheese category.

Ingredients

CHEDDAR COLD PACK [CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, WATER,WATER, CREAM, LESS THAN 2% SORBIC ACID (PRESERVATIVE), ANNATTO COLOR, XANTHAN GUM], SOUR DRESSING [SKIM MILK, WATER PARTIALLY HYDROGENATED SOYBEAN OIL, MODIFIED CORN STARCH, MONO & DIGLYCERIDES, LACTIC & CITRIC ACID, SUNFLOWER LECITHIN, CITRUS FIBER, LOCUST BEAN GUM, POTASSIUM SORBATE (PRESERVATIVE), GUAR GUM, XANTHAN GUM, NATURAL FLAVOR, CARRAGEENAN], CREAM CHEESE [PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS (XANTHAN, LOCUST BEAN AND GUAR GUM)]. JALAPENO PEPPERS.

Dietary Information

Notable micronutrients in CHEESE SPREAD include Calcium, Ca (41% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 179 calories per 100 grams, CHEESE SPREAD gets 16% of its calories from protein, 16% from carbohydrates, and 72% from fat. This is moderate, similar to many lean proteins and whole grains.

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