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CHEESE & SPINACH RAVIOLI, CHEESE & SPINACH

Pasta by Shape & Type Wakefern Food Corporation Branded
252 Calories
10.7g Protein
35.9g Carbs
7.8g Fat
3.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 252
% Daily Value*
Total Fat 7.8g 10%
Saturated Fat 3.9g 19%
Trans Fat 0g
Cholesterol 63mg 21%
Sodium 456mg 20%
Total Carbohydrate 35.9g 13%
Dietary Fiber 3.9g 14%
Total Sugars 5.8g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 165mg 13%
Iron 1.0mg 5%
Potassium 311mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 20%
Carbs 35.9g 66%
Fat 7.8g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 165 MG 13%
Iron, Fe 1.0 MG 5%
Potassium, K 311 MG 7%
Sodium, Na 456 MG 20%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.9g per 100g).
  • Good source of Sodium, Na (20% DV).

About CHEESE & SPINACH RAVIOLI, CHEESE & SPINACH

CHEESE & SPINACH RAVIOLI, CHEESE & SPINACH is a calorie-dense food with 252 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 35.9g of carbohydrates, and 7.8g of fat. It also contributes 3.9g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

FILLING (RICOTTA [WHEY, MILK, CREAM, VINEGAR], SPINACH, BREAD CRUMBS [WHEAT FLOUR, YEAST, SALT], WHEY, ROMANO CHEESE MADE FROM COW'S MILK [PASTEURIZED CULTURED MILK, SALT, ENZYMES], CHICORY ROOT FIBER, ORGANIC SUNFLOWER OIL, WATER, MOZZARELLA CHEESE [PASTEURIZED CULTURED MILK, SALT, ENZYMES], 2% OR LESS OF POTATO STARCH, DEHYDRATED POTATOES, PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], SALT GARLIC), PASTA (DURUM WHEAT FLOUR, EGGS, WATER).

Dietary Information

Notable micronutrients in CHEESE & SPINACH RAVIOLI, CHEESE & SPINACH include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 252 calories per 100 grams, CHEESE & SPINACH RAVIOLI, CHEESE & SPINACH gets 17% of its calories from protein, 57% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.

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