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CHEESE & SPINACH RAVIOLI

Pasta by Shape & Type Wakefern Food Corporation Branded
233 Calories
9.7g Protein
35.9g Carbs
5.8g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 5.8g 7%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 63mg 21%
Sodium 456mg 20%
Total Carbohydrate 35.9g 13%
Dietary Fiber 1.9g 7%
Total Sugars 1.0g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 97mg 7%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 19%
Carbs 35.9g 70%
Fat 5.8g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 97 MG 7%
Iron, Fe 0.4 MG 2%
Sodium, Na 456 MG 20%

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About CHEESE & SPINACH RAVIOLI

CHEESE & SPINACH RAVIOLI is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.7g of protein, 35.9g of carbohydrates, and 5.8g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

FILLING: RICOTTA (WHEY, WHOLE MILK, CREAM, VINEGAR), BREAD CRUMBS (WHEAT FLOUR, YEAST, SALT), SPINACH, SEASONING (WATER, SUNFLOWER OIL, POTATO STARCH, CASEIN, SALT), WHEY, WATER, CHICORY ROOT FIBER, 2% OR LESS OF PARMESAN CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), SALT, NATURAL FLAVORS. PASTA: DURUM WHEAT FLOUR, EGGS, WATER.

Dietary Information

Notable micronutrients in CHEESE & SPINACH RAVIOLI include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 233 calories per 100 grams, CHEESE & SPINACH RAVIOLI gets 17% of its calories from protein, 62% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.

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