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CHEESE SPINACH LASAGNA WITH SEASONED TOMATO SAUCE

Frozen Dinners & Entrees Mama Rosie's Co Inc Branded
137 Calories
6.2g Protein
23.8g Carbs
1.8g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 137
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 220mg 10%
Total Carbohydrate 23.8g 9%
Dietary Fiber 1.8g 6%
Total Sugars 2.2g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 19%
Carbs 23.8g 75%
Fat 1.8g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 1.6 MG 9%
Sodium, Na 220 MG 10%

Nutrition Highlights

  • Very low in fat (1.8g per 100g).

About CHEESE SPINACH LASAGNA WITH SEASONED TOMATO SAUCE

CHEESE SPINACH LASAGNA WITH SEASONED TOMATO SAUCE is a moderate-calorie food with 137 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 23.8g of carbohydrates, and 1.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

LASAGNA INGREDIENTS: DOUGH INGREDIENTS: ENRICHED DURUM FLOUR (DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGG WHITES (EGG WHITES, WATER, GUAR GUM). FILLING INGREDIENTS: RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED MILK, PASTEURIZED CREAM, VINEGAR, SALT, STABILIZERS (CARRAGEENAN, GUAR GUM, LOCUST GUM, AND XANTHAN GUM), VITAMINE A PALMITATE), IQF SPINACH, WATER, EGG WHITES, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, ENZYMES), ASIAGO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, AND ENZYMES), PECORINO ROMANO BLEND (PASTEURIZED COW'S AND SHEEP'S MILK, CHEESE CULTURE, SALT AND ENZYMES), IMPORTED PECORINO ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURE, SALT AND ENZYMES), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING), SEA SALT, SPICES. SAUCE INGREDIENTS: TOMATO PUREE (WATER, TOMATO PASTE), CRUSHED TOMATOES, SUGAR, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, DEHYDRATED ONIONS, PARSLEY, SPICES, ONION POWDER.

Dietary Information

CHEESE SPINACH LASAGNA WITH SEASONED TOMATO SAUCE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 137 calories per 100 grams, CHEESE SPINACH LASAGNA WITH SEASONED TOMATO SAUCE gets 18% of its calories from protein, 69% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CHEESE SPINACH LASAGNA WITH SEASONED TOMATO SAUCE

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