CHEESE SNACKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 464 MG | 36% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (36% DV).
- Good source of Sodium, Na (26% DV).
About CHEESE SNACKS
CHEESE SNACKS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 46.4g of carbohydrates, and 25g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Flavored Snack Crackers category.
Ingredients
PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SEA SALT, ENZYMES), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, SUNFLOWER OIL, WHEY PROTEIN CONCENTRATE, SOY LECITHIN, SEA SALT, MALTED BARLEY FLOUR, ROSEMARY EXTRACT (ANTIOXIDANT), AND ASCORBIC ACID (ANTIOXIDANT).
Dietary Information
CHEESE SNACKS is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in CHEESE SNACKS include Calcium, Ca (36% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, CHEESE SNACKS gets 17% of its calories from protein, 37% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CHEESE SNACKS
See how CHEESE SNACKS compares to other foods in terms of nutrition:
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- CHEESE SNACKS vs CHEDDAR BAKED SNACK CRACKERS, CHEDDAR
- CHEESE SNACKS vs ORIGINAL BAKED SNACK CRACKERS, ORIGINAL
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