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CHEESE, SHARP CHEDDAR

Cheese Lowe's Food Stores, Inc. Branded
393 Calories
21.4g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 643mg 28%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 29mcg 145%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 38%
Carbs 3.6g 6%
Fat 32.1g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
LOW-MOISTURE PART-SKIM SLICED MOZZARELLA CHEESE, MOZZARELLA CHEESE 286 23.8g 4.8g 19.1g SPICY CHILI CULTURED VEGAN CHEESE, SPICY CHILI 357 7.1g 14.3g 32.1g LOW-MOISTURE PART-SKIM MOZZARELLA FANCY SHREDDED CHEESE 286 21.4g 7.1g 17.9g MEXICAN BLEND OF COLBY JACK, CHEDDAR & MONTEREY JACK FANCY SHREDDED CHEESES, COLBY JACK, CHEDDAR & MONTEREY JACK 393 21.4g 3.6g 32.1g FRESH MOZZARELLA CHEESE, MOZZARELLA 250 21.4g 3.6g 17.9g FRESH MOZZARELLA CHEESE THINLY SLICED, FRESH MOZZARELLA 250 21.4g 3.6g 17.9g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (41% DV).
  • Good source of Sodium, Na (28% DV).

About CHEESE, SHARP CHEDDAR

CHEESE, SHARP CHEDDAR is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO (VEGETABLE COLOR).

Dietary Information

CHEESE, SHARP CHEDDAR is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CHEESE, SHARP CHEDDAR include Calcium, Ca (41% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, CHEESE, SHARP CHEDDAR gets 22% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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More in Cheese

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