Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CHEESE SAUCE, SHARP, AGED CHEDDAR

Cheese Smart & Final Iris Corporation Branded
145 Calories
3.2g Protein
8.1g Carbs
9.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 145
% Daily Value*
Total Fat 9.7g 12%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 839mg 36%
Total Carbohydrate 8.1g 3%
Dietary Fiber 0g 0%
Total Sugars 4.8g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 65mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.2g 15%
Carbs 8.1g 38%
Fat 9.7g 47%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 65 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 839 MG 36%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MONTEREY JACK CHEESE STICKS 357 25g 3.6g 28.6g QUESO BLANCO 357 25g 3.6g 28.6g CHEESE 357 32.1g 0g 25g STELLA, FRESHLY CRUMBLED BLUE CHEESE 357 21.4g 3.6g 28.6g ROMANO FRESHLY SHREDDED CHEESE, ROMANO 400 20g 0g 40g ASIAGO FRESHLY SHREDDED CHEESE, ASIAGO 400 20g 0g 40g

Nutrition Highlights

  • Good source of Sodium, Na (36% DV).

About CHEESE SAUCE, SHARP, AGED CHEDDAR

CHEESE SAUCE, SHARP, AGED CHEDDAR is a moderate-calorie food with 145 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.2g of protein, 8.1g of carbohydrates, and 9.7g of fat. This food belongs to the Cheese category.

Ingredients

CHEESE WHEY, SKIM MILK, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SUNFLOWER OIL, CANOLA OIL, SOYBEAN OIL), MODIFIED FOOD STARCH, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), NATURAL FLAVORS, CONTAINS 1 PERCENT OR LESS OF THE FOLLOWING: SODIUM CASEINATE, SALT, MONOSODIUM GLUTAMATE, MONO AND DIGLYCERIDES, SODIUM PHOSPHATE, CELLULOSE GUM, LACTIC ACID, AUTOLYZED YEAST EXTRACT, ANNATTO COLOR.

Dietary Information

Notable micronutrients in CHEESE SAUCE, SHARP, AGED CHEDDAR include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 145 calories per 100 grams, CHEESE SAUCE, SHARP, AGED CHEDDAR gets 9% of its calories from protein, 22% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CHEESE SAUCE, SHARP, AGED CHEDDAR

See how CHEESE SAUCE, SHARP, AGED CHEDDAR compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about CHEESE SAUCE, SHARP, AGED CHEDDAR
Hi! Ask me anything about CHEESE SAUCE, SHARP, AGED CHEDDAR — nutrition, recipes, health benefits, or meal ideas.