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CHEESE PUPUSAS STUFFED CORN TORTILLAS, CHEESE

Frozen Appetizers & Hors D'oeuvres L & J General International Branded
171 Calories
11.4g Protein
18.1g Carbs
5.7g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 171
% Daily Value*
Total Fat 5.7g 7%
Saturated Fat 2.9g 14%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 350,476mg 15238%
Total Carbohydrate 18.1g 7%
Dietary Fiber 1.9g 7%
Total Sugars 1.0g
Protein 11.4g 23%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.4g 32%
Carbs 18.1g 51%
Fat 5.7g 17%

Minerals

Nutrient Amount % DV
Sodium, Na 350,476 MG 15238%

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Food Calories Protein Carbs Fat
RANCH FLAVORED CHICKEN CHIPS SHAPED CHICKEN PATTY FRITTERS, RANCH 318 12.5g 20.5g 21.6g CHEDDAR & SOUR CREAM FLAVORED CHICKEN CHIPS SHAPED CHICKEN PATTY FRITTERS, CHEDDAR & SOUR CREAM 386 12.5g 20.5g 29.6g ORGANIC GLUTEN FREE CHICKEN BREAST NUGGETS PATTIES WITH RIB MEAT 233 17.8g 16.7g 11.1g CHICKEN TENDERS BREADED BREAST MEAT STRIPS, CHICKEN TENDERS 188 17.7g 20g 3.5g MOZZARELLA CHEESE STICKS, MOZZARELLA 340 10g 31g 16g JIAOZI DUMPLING WITH PORK & CHINESE CHIVE, PORK & CHINESE CHIVE 285 6.3g 25g 17.4g

Nutrition Highlights

  • Good source of protein with 11.4g per 100g.
  • Rich source of Sodium, Na (15238% of Daily Value per 100g).

About CHEESE PUPUSAS STUFFED CORN TORTILLAS, CHEESE

CHEESE PUPUSAS STUFFED CORN TORTILLAS, CHEESE is a moderate-calorie food with 171 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.4g of protein, 18.1g of carbohydrates, and 5.7g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

CORN FLOUR, SCAMORZA TYPE CHEESE AND IODIZED SALT

Dietary Information

Notable micronutrients in CHEESE PUPUSAS STUFFED CORN TORTILLAS, CHEESE include Sodium, Na (15238% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 171 calories per 100 grams, CHEESE PUPUSAS STUFFED CORN TORTILLAS, CHEESE gets 27% of its calories from protein, 42% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

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