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CHEESE PUFFED CORN SNACKS, CHEESE

Other Snacks Frito-Lay Company Branded
571 Calories
7.1g Protein
46.4g Carbs
39.3g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 39.3g 50%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,071mg 47%
Total Carbohydrate 46.4g 17%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.1mg 12%
Potassium 214mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 46.4g 50%
Fat 39.3g 42%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.1 MG 12%
Potassium, K 214 MG 5%
Sodium, Na 1,071 MG 47%

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Food Calories Protein Carbs Fat
SWEET CHIPOTLE OVEN ROASTED GOURMET BEEF CUTS, SWEET CHIPOTLE 286 32.1g 32.1g 3.6g BEEF JERKY CHILI LIME, CHILI LIME 321 28.6g 42.9g 5.4g GOURMET PORK CUTS, BLACK CHERRY BARBECUE 286 32.1g 35.7g 1.8g PORK JERKY, GRILLED SWEET TERIYAKI 321 32.1g 39.3g 3.6g CAJUN STYLE ANDOUILLE SMOKED SHORTY SAUSAGES, CAJUN STYLE ANDOUILLE 480 28g 8g 40g HOT & SPICY SMOKED SHORTY SAUSAGES, HOT & SPICY 480 28g 4g 40g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (47% DV).

About CHEESE PUFFED CORN SNACKS, CHEESE

CHEESE PUFFED CORN SNACKS, CHEESE is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 46.4g of carbohydrates, and 39.3g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), CHEESE SEASONING (WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], CANOLA OIL, MALTODEXTRIN [MADE FROM CORN], NATURAL AND ARTIFICIAL FLAVORS, SALT, WHEY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, LACTIC ACID, CITRIC ACID, ARTIFICIAL COLOR [YELLOW 61]), AND SALT.

Dietary Information

Notable micronutrients in CHEESE PUFFED CORN SNACKS, CHEESE include Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, CHEESE PUFFED CORN SNACKS, CHEESE gets 5% of its calories from protein, 33% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHEESE PUFFED CORN SNACKS, CHEESE

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