Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CHEESE MOZZARELLA, PROVOLONE & PARMESAN CIABATTA ROLLS, CHEESE

Frozen Bread & Dough New York Frozen Foods Inc. Branded
298 Calories
10.6g Protein
31.9g Carbs
12.8g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 298
% Daily Value*
Total Fat 12.8g 16%
Saturated Fat 4.3g 21%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 596mg 26%
Total Carbohydrate 31.9g 12%
Dietary Fiber 2.1g 8%
Total Sugars 0g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.6g 19%
Carbs 31.9g 58%
Fat 12.8g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 0.8 MG 4%
Sodium, Na 596 MG 26%

Related Foods in Frozen Bread & Dough

Food Calories Protein Carbs Fat
SOURDOUGH ROLLS, SOURDOUGH 241 0g 50g 0g REAL GARLIC BREAD 362 8.5g 48.9g 12.8g THE ORIGINAL TEXAS TOAST WITH REAL GARLIC, GARLIC 400 7.5g 42.5g 22.5g PULL APART GARLIC LOAF WITH REAL CHEESE 364 10.9g 41.8g 16.4g GARLIC TWISTED BREADSTICKS, GARLIC 312 12.5g 43.8g 10.4g SWEET BANANA BREAD, SWEET BANANA 351 8.8g 31.6g 22.8g

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.
  • Good source of Sodium, Na (26% DV).

About CHEESE MOZZARELLA, PROVOLONE & PARMESAN CIABATTA ROLLS, CHEESE

CHEESE MOZZARELLA, PROVOLONE & PARMESAN CIABATTA ROLLS, CHEESE is a calorie-dense food with 298 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.6g of protein, 31.9g of carbohydrates, and 12.8g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.

Ingredients

BREAD: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, YEAST, MALT SYRUP, WHEAT GLUTEN, CORN MEAL. SPREAD: SOYBEAN OIL, WATER, PALM OIL, GARLIC*, SALT, PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), MONO AND DIGLYCERIDES, PARSLEY*, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, WHEY, BETA CAROTENE ADDED FOR COLOR. CHEESE: MOZZARELLA AND PROVOLONE CHEESE (PART SKIM MILK AND MILK, CHEESE CULTURE, SALT, ENZYMES).

Dietary Information

Notable micronutrients in CHEESE MOZZARELLA, PROVOLONE & PARMESAN CIABATTA ROLLS, CHEESE include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 298 calories per 100 grams, CHEESE MOZZARELLA, PROVOLONE & PARMESAN CIABATTA ROLLS, CHEESE gets 14% of its calories from protein, 43% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CHEESE MOZZARELLA, PROVOLONE & PARMESAN CIABATTA ROLLS, CHEESE

See how CHEESE MOZZARELLA, PROVOLONE & PARMESAN CIABATTA ROLLS, CHEESE compares to other foods in terms of nutrition:

More in Frozen Bread & Dough

Browse all foods in the Frozen Bread & Dough category to compare nutrition facts and find the best options for your diet.

Ask AI about CHEESE MOZZARELLA, PROVOLONE & PARMESAN CIABATTA ROLLS, CHEESE
Hi! Ask me anything about CHEESE MOZZARELLA, PROVOLONE & PARMESAN CIABATTA ROLLS, CHEESE — nutrition, recipes, health benefits, or meal ideas.