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CHEESE MEDIUM RAVIOLI, CHEESE

Pasta by Shape & Type Smart & Final Iris Corporation Branded
176 Calories
8.1g Protein
30.2g Carbs
2.2g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 176
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 213mg 9%
Total Carbohydrate 30.2g 11%
Dietary Fiber 2.2g 8%
Total Sugars 0g
Protein 8.1g 16%
Vitamin D 0mcg 0%
Calcium 73mg 6%
Iron 0.7mg 4%
Potassium 105mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.1g 20%
Carbs 30.2g 75%
Fat 2.2g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 73 MG 6%
Iron, Fe 0.7 MG 4%
Potassium, K 105 MG 2%
Sodium, Na 213 MG 9%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
YOLK FREE RIBBONS 375 14.3g 73.2g 1.8g TORTELLONI WITH CHEESE HOME MADE STYLE 283 13.3g 47.8g 4.4g ORGANIC PENNE RIGATE 316 12.3g 61.4g 2.6g GLUTEN FREE GARDEN PAGODAS ORGANIC SUPERGRAIN PASTA 375 7.1g 82.1g 1.8g BROWN RICE PASTA PENNE 382 7.3g 78.2g 3.6g ORGANIC LINGUINE 375 12.5g 78.6g 1.8g

Nutrition Highlights

  • Very low in fat (2.2g per 100g).

About CHEESE MEDIUM RAVIOLI, CHEESE

CHEESE MEDIUM RAVIOLI, CHEESE is a moderate-calorie food with 176 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.1g of protein, 30.2g of carbohydrates, and 2.2g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

ENRICHED SEMOLINA FLOUR (SEMOLINA FLOUR [NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, RICOTTA CHEESE (WHEY, VINEGAR, SALT), PASTEURIZED EGGS, CORN STARCH, SALT, ROMANO CHEESE (PASTEURIZED COW'S AND/OR SHEEP'S MILK, CHEESE CULTURE, SALT, ENZYMES), DIETARY FIBER, LIGHT CREAM, PARSLEY, TURMERIC (COLOR), SPICES, STABILIZERS (XANTHAN GUM, LOCUST BEAN GUM).

Dietary Information

CHEESE MEDIUM RAVIOLI, CHEESE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 176 calories per 100 grams, CHEESE MEDIUM RAVIOLI, CHEESE gets 18% of its calories from protein, 69% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CHEESE MEDIUM RAVIOLI, CHEESE

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