CHEESE MANGO CHUTNEY, MANGO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 833 MG | 36% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5.6g per 100g), supporting digestive health.
- Good source of Sodium, Na (36% DV).
About CHEESE MANGO CHUTNEY, MANGO
CHEESE MANGO CHUTNEY, MANGO is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 44.4g of carbohydrates, and 0g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Oriental, Mexican & Ethnic Sauces category.
Ingredients
MANGO, PURE CANE SUGAR, APPLE CIDER VINEGAR, GINGER, SALT, GOLDEN RAISINS, GARLIC, LIME JUICE, CLOVES, CINNAMON
Dietary Information
CHEESE MANGO CHUTNEY, MANGO is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHEESE MANGO CHUTNEY, MANGO include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 167 calories per 100 grams, CHEESE MANGO CHUTNEY, MANGO gets 0% of its calories from protein, 106% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHEESE MANGO CHUTNEY, MANGO
See how CHEESE MANGO CHUTNEY, MANGO compares to other foods in terms of nutrition:
- CHEESE MANGO CHUTNEY, MANGO vs GYOZA DIPPING SAUCE, GYOZA
- CHEESE MANGO CHUTNEY, MANGO vs LOWES FOODS, TERIYAKI SAUCE
- CHEESE MANGO CHUTNEY, MANGO vs LOWES FOODS, SOY SAUCE
- CHEESE MANGO CHUTNEY, MANGO vs SOY SAUCE
More in Oriental, Mexican & Ethnic Sauces
Browse all foods in the Oriental, Mexican & Ethnic Sauces category to compare nutrition facts and find the best options for your diet.