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CHEESE LASAGNA, CHEESE

Frozen Dinners & Entrees Alle Processing Corp Branded
177 Calories
7.1g Protein
25.4g Carbs
4.2g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 177
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 219mg 10%
Total Carbohydrate 25.4g 9%
Dietary Fiber 0.4g 1%
Total Sugars 3.2g
Protein 7.1g 14%
Vitamin D 1mcg 5%
Calcium 167mg 13%
Iron 1.1mg 6%
Potassium 117mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 19%
Carbs 25.4g 69%
Fat 4.2g 12%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 167 MG 13%
Iron, Fe 1.1 MG 6%
Potassium, K 117 MG 2%
Sodium, Na 219 MG 10%

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About CHEESE LASAGNA, CHEESE

CHEESE LASAGNA, CHEESE is a moderate-calorie food with 177 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 25.4g of carbohydrates, and 4.2g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

LASAGNA(SEMOLINA WHEAT, NACIN, IRON, THIAMIN MONOITRATE, RIBOFLAVIN, FOLIC ACID), WATER, AMERICAN CHEESE (PASTEURIZED MILK, CHEESE CULTRUES, SALT, ENZYMES, WATER, CREAM, SODIUM CITRATE, LECITHIN, SALT, SORBIC ACID, TITANIUM DIOXIDE), (TOMATOES, TOMATO PASTE (TOMATOES, SALT, CITRIC ACID), ONIONS, MODIFIED FOOD STARCH, SUGAR, SPICES & FLAVORINGS, SOYBEAN OIL, GRANULATED GARLIC, GRANULATED ONIONS, HYDROLYZED SOY PROTEIN, SALT, BLACK PEPPER

Calorie Breakdown

At 177 calories per 100 grams, CHEESE LASAGNA, CHEESE gets 16% of its calories from protein, 57% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.

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