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CHEESE & HERB FLAVOR ORGANIC PLANT-BASED CHEEZEE CRACKERS, CHEESE & HERB

Flavored Snack Crackers Mary's Gone Crackers Branded
467 Calories
13.3g Protein
63.3g Carbs
20g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 20g 26%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 867mg 38%
Total Carbohydrate 63.3g 23%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 5.7mg 32%
Potassium 700mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 14%
Carbs 63.3g 66%
Fat 20g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 5.7 MG 32%
Potassium, K 700 MG 15%
Sodium, Na 867 MG 38%

Related Foods in Flavored Snack Crackers

Food Calories Protein Carbs Fat
CHEDDAR CHEESE CRACKERS, CHEDDAR CHEESE 500 10g 60g 23.3g CHEDDAR STAR PUFFED CRACKERS, CHEDDAR 450 5g 70g 20g STONEWALL KITCHEN, ASIAGO CHEESE DOWN EAST CRACKERS 400 10g 60g 11.7g CHEDDAR CHEESE CRACKERS, CHEDDAR 533 6.7g 63.3g 26.7g WHITE CHEDDAR CHEESTERS CHEESE CRACKERS, WHITE CHEDDAR 500 6.7g 60g 23.3g ROASTED GARLIC PROTEIN CRUNCHY, BAKED SNACK CRACKERS, ROASTED GARLIC 400 16.7g 70g 6.7g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (32% DV).
  • Good source of Sodium, Na (38% DV).

About CHEESE & HERB FLAVOR ORGANIC PLANT-BASED CHEEZEE CRACKERS, CHEESE & HERB

CHEESE & HERB FLAVOR ORGANIC PLANT-BASED CHEEZEE CRACKERS, CHEESE & HERB is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 63.3g of carbohydrates, and 20g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Flavored Snack Crackers category.

Ingredients

CHICKPEA FLOUR*, TAPIOCA STARCH, PALM FRUIT SHORTENING*, SUNFLOWER OIL, SEA SALT, YEAST EXTRACT*, NATURAL FLAVORS, ANNATTO EXTRACT* (FOR COLOR), PAPRIKA, BAKING SODA, GARLIC*, ONION, LACTIC ACID, XANTHAN GUM, CALCIUM CARBONATE, CITRIC ACID, ROSEMARY, OREGANO, THYME, BASIL*, ROSEMARY EXTRACT* (FOR FRESHNESS).

Dietary Information

CHEESE & HERB FLAVOR ORGANIC PLANT-BASED CHEEZEE CRACKERS, CHEESE & HERB is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHEESE & HERB FLAVOR ORGANIC PLANT-BASED CHEEZEE CRACKERS, CHEESE & HERB include Sodium, Na (38% DV) , and Iron, Fe (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, CHEESE & HERB FLAVOR ORGANIC PLANT-BASED CHEEZEE CRACKERS, CHEESE & HERB gets 11% of its calories from protein, 54% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHEESE & HERB FLAVOR ORGANIC PLANT-BASED CHEEZEE CRACKERS, CHEESE & HERB

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