CHEESE & GREEN CHILI TAMALES, CHEESE & GREEN CHILI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 247 MG | 19% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 105 MG | 2% | |
| Sodium, Na | 611 MG | 27% |
Nutrition Highlights
- Good source of Sodium, Na (27% DV).
About CHEESE & GREEN CHILI TAMALES, CHEESE & GREEN CHILI
CHEESE & GREEN CHILI TAMALES, CHEESE & GREEN CHILI is a moderate-calorie food with 230 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.0g of protein, 15.9g of carbohydrates, and 15.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
MASA: WHOLE COOKED CORN (CORN TREATED WITH LIME WATER), CANOLA OIL, RICE FLOUR, SALT. FILLING: CHEESE (CULTURED MILK, WATER, CREAM, SKIM MILK, SODIUM PHOSPHATES, SALT ENZYMES), GREEN CHILIES (GREEN CHILIES, CITRIC ACID).
Dietary Information
Notable micronutrients in CHEESE & GREEN CHILI TAMALES, CHEESE & GREEN CHILI include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 230 calories per 100 grams, CHEESE & GREEN CHILI TAMALES, CHEESE & GREEN CHILI gets 14% of its calories from protein, 28% from carbohydrates, and 62% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CHEESE & GREEN CHILI TAMALES, CHEESE & GREEN CHILI
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