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CHEESE GRANDE ENCHILADAS, CHEESE

Frozen Appetizers & Hors D'oeuvres The Real Good Food Company LLC Branded
276 Calories
19.7g Protein
3.2g Carbs
19.7g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 276
% Daily Value*
Total Fat 19.7g 25%
Saturated Fat 11.0g 55%
Trans Fat 0.4g
Cholesterol 79mg 26%
Sodium 622mg 27%
Total Carbohydrate 3.2g 1%
Dietary Fiber 0.8g 3%
Total Sugars 1.6g
Protein 19.7g 39%
Vitamin D 0mcg 0%
Calcium 512mg 39%
Iron 0.3mg 2%
Potassium 222mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.7g 46%
Carbs 3.2g 7%
Fat 19.7g 47%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 512 MG 39%
Iron, Fe 0.3 MG 2%
Potassium, K 222 MG 5%
Sodium, Na 622 MG 27%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
BUFFALO STYLE HOT CHICKEN FULLY COOKED WINGS, BUFFALO STYLE HOT CHICKEN 190 19.1g 2.4g 11.9g ORGANIC SHELLED EDAMAME MUKIMAME SWEET SOYBEANS 10 11.0g 7.3g 4.9g PEPPERJACK FILLED SOFT PRETZEL BITES, PEPPERJACK 263 8.8g 38.6g 8.8g MOZZARELLA SOFT PRETZEL BITES, MOZZARELLA 281 12.3g 36.8g 7.9g MOZZARELLA STICKS WITH ITALIAN-SEASONED BREADING, MOZZARELLA 250 11.8g 22.4g 13.2g MEATLESS CHEESY NUGGETS 206 12.6g 12.6g 10.9g

Nutrition Highlights

  • Good source of protein with 19.7g per 100g.
  • Good source of Calcium, Ca (39% DV).
  • Good source of Sodium, Na (27% DV).

About CHEESE GRANDE ENCHILADAS, CHEESE

CHEESE GRANDE ENCHILADAS, CHEESE is a calorie-dense food with 276 calories per 100-gram serving. Its primary macronutrient source is fat, providing 19.7g of protein, 3.2g of carbohydrates, and 19.7g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

RED SAUCE (CHILE GUAJILLO, CHILE ARBOL, CLOVE, CUMIN, JALAPEO, SALT, TOMATOES [VINE-RIPENED], SEA SALT, NATURALLY DERIVED CITRIC ACID, XANTHAN GUM), CHICKEN TORTILLA (CHICKEN, PARMESAN CHEESE [PASTEURIZED, MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, SALT, SUNFLOWER OIL, NATURAL FLAVOR), MONTEREY JACK & CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ANNATTO [COLOR], ENZYMES)

Dietary Information

CHEESE GRANDE ENCHILADAS, CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in CHEESE GRANDE ENCHILADAS, CHEESE include Calcium, Ca (39% DV) , and Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 276 calories per 100 grams, CHEESE GRANDE ENCHILADAS, CHEESE gets 29% of its calories from protein, 5% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

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