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CHEESE & FRUIT BISTRO BOX, CHEESE & FRUIT

Lunch Snacks & Combinations Kanani Foods Inc. Branded
211 Calories
10.0g Protein
19.1g Carbs
11.5g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 211
% Daily Value*
Total Fat 11.5g 15%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 637mg 28%
Total Carbohydrate 19.1g 7%
Dietary Fiber 1.5g 5%
Total Sugars 10.0g
Protein 10.0g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.0g 25%
Carbs 19.1g 47%
Fat 11.5g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 637 MG 28%

Nutrition Highlights

  • Good source of protein with 10.0g per 100g.
  • Good source of Sodium, Na (28% DV).

About CHEESE & FRUIT BISTRO BOX, CHEESE & FRUIT

CHEESE & FRUIT BISTRO BOX, CHEESE & FRUIT is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.0g of protein, 19.1g of carbohydrates, and 11.5g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.

Ingredients

CRACKER (UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), BUTTER (MILK), VEGETABLE OIL (CANOLA, SUNFLOWER, AND/OR SOYBEAN), SUGAR, INVERT SYRUP, CONTAIN 2 PERCENT OR LESS THAN: SALT, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), MALTED BARLEY FLOUR, DEXTROSE, LACTOSE, ENZYMES; CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO (COLOR)); APPLES; GRAPES.

Dietary Information

Notable micronutrients in CHEESE & FRUIT BISTRO BOX, CHEESE & FRUIT include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 211 calories per 100 grams, CHEESE & FRUIT BISTRO BOX, CHEESE & FRUIT gets 19% of its calories from protein, 36% from carbohydrates, and 49% from fat. This is moderately high, similar to many cooked grains and dairy products.

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