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CHEESE FROM TREES

Pickles, Olives, Peppers & Relishes La Femme Cooks Branded
429 Calories
14.3g Protein
28.6g Carbs
32.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 714mg 31%
Total Carbohydrate 28.6g 10%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 19%
Carbs 28.6g 38%
Fat 32.1g 43%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 32.1 MG 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 6.4 MG 36%
Sodium, Na 714 MG 31%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
HOT PEPPER RELISH, HOT PEPPER 100 0g 20g 0g GREEN PITTED OLIVES 300 0g 6.7g 30g GREEK MIX PITTED PITTED OLIVES IN NATURAL BRINE 300 0g 6.7g 30g HOT GREEN TOMATO RELISH, HOT 100 0g 26.7g 0g GREEN TOMATO RELISH, GREEN TOMATO 100 0g 26.7g 0g CORN RELISH 89 3.6g 21.4g 0g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (36% DV).
  • Good source of Sodium, Na (31% DV).
  • Good source of Vitamin C, total ascorbic acid (36% DV).

About CHEESE FROM TREES

CHEESE FROM TREES is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 28.6g of carbohydrates, and 32.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

ORGANIC CASHEWS, SUNDRIED TOMATOES (ROMA TOMATOES, OLIVE OIL, GARLIC, HERBS AND SPICES), BASIL, GARLIC, LEMON JUICE, SALT, CULTURE.

Dietary Information

Notable micronutrients in CHEESE FROM TREES include Iron, Fe (36% DV) , Vitamin C, total ascorbic acid (36% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, CHEESE FROM TREES gets 13% of its calories from protein, 27% from carbohydrates, and 67% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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