Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CHEESE FRIES, CHEDDAR CHEESE

French Fries, Potatoes & Onion Rings Discount Inc. Branded
176 Calories
3.5g Protein
22.4g Carbs
9.4g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 176
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 424mg 18%
Total Carbohydrate 22.4g 8%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.5g 10%
Carbs 22.4g 63%
Fat 9.4g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.6 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0.4 MG 2%
Sodium, Na 424 MG 18%

About CHEESE FRIES, CHEDDAR CHEESE

CHEESE FRIES, CHEDDAR CHEESE is a moderate-calorie food with 176 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 22.4g of carbohydrates, and 9.4g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.

Ingredients

1. FRENCH FRIED POTATOES [POTATOES, VEGETABLE OIL (SOYBEAN, CANOLA, CORN AND/OR SUNFLOWER), MODIFIED FOOD STARCH, RICE FLOUR, DEXTRIN, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), CORN STARCH, XANTHAN GUM, BETA CAROTENE, DEXTROSE, TETRASODIUM PYROPHOSPHATE AND DISODIUM DIHYDROGEN PYROPHOSPHATE (TO MAINTAIN NATURAL COLOR)]. 2. CHEDDAR CHEESE SAUCE [WATER, CHEESE BLEND CHEESE [CHEDDAR, GRANULAR AND BLUE (PASTEURIZED MILK, CHEESE CULTURE, SALT ENZYMES], WHEY, SUNFLOWER OIL, SALT, MALTODEXTRIN, BUTTERMILK SOLIDS, SODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID, YELLOW 5, YELLOW 6, CREAM, WHOLE MILK POWDER, SOYBEAN OIL, ROMANO CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED CORN STARCH, SALT, SUGAR, BUTTER FLAVOR (WHEY SOLIDS, ENZYME MODIFIED BUTTER, MALTODEXTRIN, SALT, DEHYDRATED BUTTER, GUAR GUM, ANNATTO AND TURMERIC FOR COLOR, CONTAINS MILK), POLYSORBATE 60, XANTHAN,GUM, ONION POWDER, GARLIC POWDER, SPICE

Calorie Breakdown

At 176 calories per 100 grams, CHEESE FRIES, CHEDDAR CHEESE gets 8% of its calories from protein, 51% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CHEESE FRIES, CHEDDAR CHEESE

See how CHEESE FRIES, CHEDDAR CHEESE compares to other foods in terms of nutrition:

More in French Fries, Potatoes & Onion Rings

Browse all foods in the French Fries, Potatoes & Onion Rings category to compare nutrition facts and find the best options for your diet.

Ask AI about CHEESE FRIES, CHEDDAR CHEESE
Hi! Ask me anything about CHEESE FRIES, CHEDDAR CHEESE — nutrition, recipes, health benefits, or meal ideas.