CHEESE FRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 424 MG | 18% |
About CHEESE FRIES
CHEESE FRIES is a moderate-calorie food with 176 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 22.4g of carbohydrates, and 9.4g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.
Ingredients
1. FRENCH FRIED POTATOES [POTATOES, VEGETABLE OIL (SOYBEAN, CANOLA, CORN AND/OR SUNFLOWER), MODIFIED FOOD STARCH, RICE FLOUR, DEXTRIN, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), CORN STARCH, XANTHAN GUM, BETA CAROTENE, DEXTROSE, TETRASODIUM PYROPHOSPHATE AND DISODIUM DIHYDROGEN PYROPHOSPHATE (TO MAINTAIN NATURAL COLOR)]. 2. CHEDDAR CHEESE SAUCE [WATER, CHEESE BLEND CHEESE [CHEDDAR, GRANULAR AND BLUE (PASTEURIZED MILK, CHEESE CULTURE, SALT ENZYMES], WHEY, SUNFLOWER OIL, SALT, MALTODEXTRIN, BUTTERMILK SOLIDS, SODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID, YELLOW 5, YELLOW 6, CREAM, WHOLE MILK POWDER, SOYBEAN OIL, ROMANO CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED CORN STARCH, SALT, SUGAR, BUTTER FLAVOR (WHEY SOLIDS, ENZYME MODIFIED BUTTER, MALTODEXTRIN, SALT, DEHYDRATED BUTTER, GUAR GUM, ANNATTO AND TURMERIC FOR COLOR, CONTAINS MILK), POLYSORBATE 60, XANTHAN,GUM, ONION POWDER, GARLIC POWDER, SPICE
Calorie Breakdown
At 176 calories per 100 grams, CHEESE FRIES gets 8% of its calories from protein, 51% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHEESE FRIES
See how CHEESE FRIES compares to other foods in terms of nutrition:
- CHEESE FRIES vs STEAK CUT FRENCH FRIED POTATOES
- CHEESE FRIES vs STRAIGHT CUT FRENCH FRIED POTATOES
- CHEESE FRIES vs ROASTED SWEET POTATO CHUNKS
- CHEESE FRIES vs STRAIGHT CUT FRENCH FRIED POTATOES
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