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CHEESE FLAVORED PUFFS, CHEESE

Other Snacks Associated Wholesale Grocers, Inc. Branded
500 Calories
7.1g Protein
64.3g Carbs
25g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 25g 32%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 929mg 40%
Total Carbohydrate 64.3g 23%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 64.3g 67%
Fat 25g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 1.3 MG 7%
Sodium, Na 929 MG 40%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
ORIGINAL PORK RINDS CHICHARRONES, ORIGINAL 571 57.1g 0g 35.7g LIGHTLY SALTED RICE CAKES 400 10g 80g 0g OVEN BAKED PORK RINDS, CHILI LIME 500 78.6g 0g 17.9g OVEN BAKED PORK RINDS, PINK HIMALAYAN + SEA SALT 500 78.6g 0g 17.9g BALLS BARS BITES ENERGY BITE MIX, COCOA FOR COCONUTS 471 41.2g 29.4g 35.3g FUDGE STRIPES CRUNCH MINIS, MINI SALTED PRETZELS, CARAMEL CORN & CANDY-COATED CHOCOLATE PIECES SNACK MIX, FUDGE STRIPES CRUNCH 440 4g 76g 16g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Calcium, Ca (22% DV).
  • Good source of Sodium, Na (40% DV).

About CHEESE FLAVORED PUFFS, CHEESE

CHEESE FLAVORED PUFFS, CHEESE is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 64.3g of carbohydrates, and 25g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

CORN MEAL, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, COTTONSEED, SOYBEAN OR SUNFLOWER), WHEY, MALTODEXTRIN, SALT, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), MONOSODIUM GLUTAMATE, SODIUM PHOSPHATE, YELLOW 6, SOUR CREAM ([CREAM, NONFAT MILK, CULTURES], CULTURED NONFAT MILK, LACTIC ACID, CITRIC ACID, TOCOPHEROLS, AND ASCORBYL PALMITATE [PRESERVATIVE]), DISODIUM INOSINATE, NATURAL FLAVOR, DISODIUM GUANYLATE, YELLOW 5, ARTIFICIAL FLAVOR, STARCH, ACETIC ACID.

Dietary Information

Notable micronutrients in CHEESE FLAVORED PUFFS, CHEESE include Sodium, Na (40% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, CHEESE FLAVORED PUFFS, CHEESE gets 6% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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