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Cheese Enchilada Kit with Sauce

Sandwiches/Filled Rolls/Wraps M.C.I. Foods, Inc. Branded
152 Calories
6.6g Protein
13.3g Carbs
8.3g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 152
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 292mg 13%
Total Carbohydrate 13.3g 5%
Dietary Fiber 1.1g 4%
Total Sugars 1.4g
Protein 6.6g 13%
Vitamin D 0mcg 0%
Calcium 202mg 16%
Iron 0.7mg 4%
Potassium 145mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.6g 24%
Carbs 13.3g 47%
Fat 8.3g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 202 MG 16%
Iron, Fe 0.7 MG 4%
Potassium, K 145 MG 3%
Sodium, Na 292 MG 13%

About Cheese Enchilada Kit with Sauce

Cheese Enchilada Kit with Sauce is a moderate-calorie food with 152 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.6g of protein, 13.3g of carbohydrates, and 8.3g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Sandwiches/Filled Rolls/Wraps category.

Ingredients

Ingredients: Enchilada Sauce: [Water, Tomato Puree (Tomatoes and Citric Acid. May also contain: Water, Salt and Calcium Chloride), Modified Food Starch (Refined from Corn),Contains 2% or less of: Smoked Paprika (for flavor), Spices, Garlic Puree, Chipotle Puree (Chipotle, Water, and Citric Acid. May also contain Salt), Light Fire Roasted Green JalapenoPuree (Green Jalapeno Peppers, Water and Citric Acid), Garlic Powder, Onion Powder, Cider Vinegar, Salt, and Soybean Oil]. Cheese Enchiladas: [Whole Grain Corn Tortilla: WholeGrain Corn, Water, Lime, Cellulose Gum). Asadero Cheese: Pasteurized Milk, Salt, Enzymes, Cheese Culture].

Calorie Breakdown

At 152 calories per 100 grams, Cheese Enchilada Kit with Sauce gets 17% of its calories from protein, 35% from carbohydrates, and 49% from fat. This is moderate, similar to many lean proteins and whole grains.

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