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CHEESE ENCHILADA, CHEESE

Frozen Dinners & Entrees Amy's Kitchen Inc. Branded
189 Calories
7.9g Protein
14.2g Carbs
11.1g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 189
% Daily Value*
Total Fat 11.1g 14%
Saturated Fat 4.7g 24%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 368mg 16%
Total Carbohydrate 14.2g 5%
Dietary Fiber 1.6g 6%
Total Sugars 1.1g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 221mg 17%
Iron 0.8mg 5%
Potassium 116mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.9g 24%
Carbs 14.2g 43%
Fat 11.1g 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 221 MG 17%
Iron, Fe 0.8 MG 5%
Potassium, K 116 MG 2%
Sodium, Na 368 MG 16%

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BEAN & CHEESE BURRITOS, BEAN & CHEESE 212 8.0g 35.4g 4.4g STEAK & CHEESE CHIMICHANGA 218 9.2g 27.5g 7.8g SEASONED GROUND BEEF, FARM GROWN PINTO BEANS, AND SPICY RED PEPPERS RED HOT BEEF BURRITOS 301 8.0g 34.5g 14.2g BEEF & BEAN GREEN CHILI BURRITOS 292 8.0g 32.7g 14.2g SMOTHERED BEEF & BEAN BURRITO COVERED WITH A RED ENCHILADA & CHEESE SAUCE, SMOTHERED BURRITO, MILD 247 7.5g 20.3g 15.0g BEAN & CHEESE BURRITOS 212 8.0g 35.4g 4.4g

About CHEESE ENCHILADA, CHEESE

CHEESE ENCHILADA, CHEESE is a moderate-calorie food with 189 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.9g of protein, 14.2g of carbohydrates, and 11.1g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

FILTERED WATER, ORGANIC CORN TORTILLAS (ORGANIC WHITE CORN, WATER, TRACE OF LIME), ORGANIC MONTEREY JACK CHEESE* (ORGANIC PASTEURIZED MILK, CULTURE, SALT, ENZYMES), WHITE CHEDDAR CHEESE* (PASTEURIZED MILK, CULTURE, SALT, ENZYMES), ORGANIC ONIONS, ORGANIC TOMATO PUREE, OLIVES, ORGANIC SWEET RICE FLOUR, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC GREEN CHILES, SPICES, CHEDDAR CHEESE* (PASTEURIZED MILK, CULTURE, SALT, ANNATTO [COLOR], ENZYMES), ORGANIC BELL PEPPERS, SEA SALT, ORGANIC GARLIC.

Calorie Breakdown

At 189 calories per 100 grams, CHEESE ENCHILADA, CHEESE gets 17% of its calories from protein, 30% from carbohydrates, and 53% from fat. This is moderate, similar to many lean proteins and whole grains.

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