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Cheese, Egg, & Cooked Sausage Crumbles (Made with Turkey) Breakfast Burrito IW

Sandwiches/Filled Rolls/Wraps M.C.I. Foods, Inc. Branded
227 Calories
11.5g Protein
27.5g Carbs
7.8g Fat
3.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 227
% Daily Value*
Total Fat 7.8g 10%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 441mg 19%
Total Carbohydrate 27.5g 10%
Dietary Fiber 3.7g 13%
Total Sugars 1.9g
Protein 11.5g 23%
Vitamin D 1mcg 5%
Calcium 135mg 10%
Iron 2.2mg 12%
Potassium 278mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.5g 25%
Carbs 27.5g 59%
Fat 7.8g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.1 MG 1%
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 135 MG 10%
Iron, Fe 2.2 MG 12%
Potassium, K 278 MG 6%
Sodium, Na 441 MG 19%

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QUESADILLA TWO CHEESE (RF CHD, RF MJ), CHICKEN, GRN CHILE IW CN 251 14.0g 25.6g 10.2g BURRITO CHICKEN, TWO CHEESE; MOTZ & RF CHEDDAR BULK CN 218 14.1g 24.7g 7.0g Shredded Beef Chile Colorado Burrito 212 11.7g 22.2g 8.5g Pollo Verde Burritos 194 10g 22.9g 7.1g ENCHILADA CHICKEN, CHEESE 6" BULK CN 157 10.4g 16.1g 5.6g Beef, Bean and Red Chili Burritos Bulk 216 11g 29g 6.1g

Nutrition Highlights

  • Good source of protein with 11.5g per 100g.
  • Good source of dietary fiber (3.7g per 100g).

About Cheese, Egg, & Cooked Sausage Crumbles (Made with Turkey) Breakfast Burrito IW

Cheese, Egg, & Cooked Sausage Crumbles (Made with Turkey) Breakfast Burrito IW is a moderate-calorie food with 227 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.5g of protein, 27.5g of carbohydrates, and 7.8g of fat. It also contributes 3.7g of dietary fiber per serving. This food belongs to the Sandwiches/Filled Rolls/Wraps category.

Ingredients

Ingredients: Filling: Reduced Sodium, Reduced Fat Pasteurized Process American Cheese [Cultured Pasteurized Milk and Skim Milk, Whey Protein Concentrate*, Contains Less than 2% of Salt, Potassium and Sodium Citrates, Lactic Acid, Sorbic Acid (preservative), Natural Flavor, Xanthan Gum*, Locust Bean Gum*, Guar Gum*, apo-Carotenal and beta Carotene (color), Vitamin A Palmitate*, Enzymes, Soy Lecithin and Soybean Oil Blend (*Not found in regular American cheese)], Water, Pre-Cooked Scrambled Eggs (Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Cooked Sausage Crumbles (Made with Turkey) [Ground Turkey Thigh Meat, Mechanically Separated Turkey, Water, Soy Protein Concentrate (contains Soy Lecithin), Salt, Spices, Dextrose, Flavoring, Sugar], Contains 2% or less of: Spices, Red Sauce Seasoning (Modified Corn Starch, Paprika, Spices, Onion & Garlic Powder, Tomato, Dextrose, Sugar, Autolyzed Yeast Extract, Caramel Color, Extract of Paprika, Guar Gum, Citric Acid, Malic Acid, Xanthan Gum, Ascorbic Acid, Disodium Inosinate & Guanylate), Sausage Seasoning (Salt, Spices, Sugar, Natural Flavor), Modified Food Starch (Refined From Corn), and White Vinegar. Whole Wheat Tortilla: Water, Whole Wheat Flour, Enriched White Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, and Folic Acid), Soybean Oil, Salt, Guar Gum, and Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, and Monocalcium Phosphate).

Calorie Breakdown

At 227 calories per 100 grams, Cheese, Egg, & Cooked Sausage Crumbles (Made with Turkey) Breakfast Burrito IW gets 20% of its calories from protein, 49% from carbohydrates, and 31% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Cheese, Egg, & Cooked Sausage Crumbles (Made with Turkey) Breakfast Burrito IW

See how Cheese, Egg, & Cooked Sausage Crumbles (Made with Turkey) Breakfast Burrito IW compares to other foods in terms of nutrition:

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