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CHEESE DIP, MEDITERRANEAN VEGETABLE

Cheese Savencia Cheese USA LLC Branded
179 Calories
7.1g Protein
7.1g Carbs
12.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 500mg 22%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 27%
Carbs 7.1g 27%
Fat 12.5g 46%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.6 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 500 MG 22%

Related Foods in Cheese

Food Calories Protein Carbs Fat
FETA CRUMBLED CHEESE, FETA 286 17.9g 3.6g 21.4g SOFT RIPENED BRIE SLICING CHEESE DOUBLE CREME, SOFT RIPENED BRIE 393 25g 0g 32.1g CHEESE DIP, JALAPENO CHEDDAR 100 0g 6.7g 8.3g SOFT RIPENED GOAT'S MILK BRIE CHEESE, SOFT RIPENED 0 0g 3.6g 21.4g FRESH MOZZARELLA CHEESE, MOZZARELLA 321 25g 3.6g 21.4g RICOTTA WHOLE MILK CHEESE, RICOTTA 161 8.1g 6.5g 11.3g

Nutrition Highlights

  • Good source of Sodium, Na (22% DV).

About CHEESE DIP, MEDITERRANEAN VEGETABLE

CHEESE DIP, MEDITERRANEAN VEGETABLE is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 7.1g of carbohydrates, and 12.5g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED CULTURED MILK AND CREAM, EGGPLANT, ONION, ZUCCHINI, RED BELL PEPPER, TOMATO, GARLIC, SALT, CILANTRO, RICE STARCH, SPICES, VINEGAR, GUAR GUM, SORBIC ACID (TO MAINTAIN FRESHNESS), CAROB BEAN GUM, PAPRIKA (FOR COLOR).

Dietary Information

Notable micronutrients in CHEESE DIP, MEDITERRANEAN VEGETABLE include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 179 calories per 100 grams, CHEESE DIP, MEDITERRANEAN VEGETABLE gets 16% of its calories from protein, 16% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CHEESE DIP, MEDITERRANEAN VEGETABLE

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More in Cheese

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