CHEESE DIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 532 MG | 41% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 11 MG | 0% | |
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of Calcium, Ca (41% DV).
- Good source of Sodium, Na (30% DV).
About CHEESE DIP
CHEESE DIP is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 3.6g of carbohydrates, and 12.5g of fat. This food belongs to the Cheese category.
Ingredients
AMERICAN CHEESE, 2% MILK, SAMBAL OLEK, CULTURED DEXTROSE.
Dietary Information
CHEESE DIP is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in CHEESE DIP include Calcium, Ca (41% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 179 calories per 100 grams, CHEESE DIP gets 24% of its calories from protein, 8% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHEESE DIP
See how CHEESE DIP compares to other foods in terms of nutrition:
- CHEESE DIP vs EXTRA SHARP CHEDDAR CHEESE, EXTRA SHARP CHEDDAR
- CHEESE DIP vs MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR
- CHEESE DIP vs MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR
- CHEESE DIP vs WHIPPED CHIVE CREAM CHEESE SPREAD
More in Cheese
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