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CHEESE CURD LASAGNA, CHEESE CURD

Frozen Dinners & Entrees Sugar Mountain Capital, LLC Branded
176 Calories
7.8g Protein
16.9g Carbs
9.0g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 176
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 5.5g 27%
Trans Fat 0.2g
Cholesterol 37mg 12%
Sodium 447mg 19%
Total Carbohydrate 16.9g 6%
Dietary Fiber 1.6g 6%
Total Sugars 2.8g
Protein 7.8g 16%
Vitamin D 0mcg 0%
Calcium 175mg 13%
Iron 0.8mg 4%
Potassium 225mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.8g 23%
Carbs 16.9g 50%
Fat 9.0g 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 175 MG 13%
Iron, Fe 0.8 MG 4%
Potassium, K 225 MG 5%
Sodium, Na 447 MG 19%

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About CHEESE CURD LASAGNA, CHEESE CURD

CHEESE CURD LASAGNA, CHEESE CURD is a moderate-calorie food with 176 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.8g of protein, 16.9g of carbohydrates, and 9.0g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

TOMATOES (TOMATOES, TOMATO PUREE, SALT, CITRIC ACID), GLUTEN FREE PASTA (BROWN RICE FLOUR, WATER, POTATO STARCH, TAPIOCA STARCH, WHOLE EGG, EGG WHITE, VINEGAR, XANTHAN GUM, SALT), RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED CREAM, VINEGAR, SALT), CHEESE CURDS (PASTEURIZED MILK, CULTURE, ENZYMES, SALT), MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), FLAGSHIP CHEESE (PASTEURIZED MILK, SALT, CULTURE, ENZYMES), SPINACH, WATER, EXTRA VIRGIN OLIVE OIL, OLIVES (OLIVES, WATER, SEA SALT), KALE, GARLIC (GARLIC, WATER), SEA SALT, SPICES, CANE SUGAR, RICE STARCH, CORNSTARCH.

Calorie Breakdown

At 176 calories per 100 grams, CHEESE CURD LASAGNA, CHEESE CURD gets 18% of its calories from protein, 38% from carbohydrates, and 46% from fat. This is moderate, similar to many lean proteins and whole grains.

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