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CHEESE CRUNCHIES FLAVORED CORN SNACKS, CHEESE CRUNCHIES

Other Snacks Smart & Final Iris Corporation Branded
500 Calories
7.1g Protein
53.6g Carbs
28.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 714mg 31%
Total Carbohydrate 53.6g 19%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 0.7mg 4%
Potassium 179mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 53.6g 60%
Fat 28.6g 32%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 0.7 MG 4%
Potassium, K 179 MG 4%
Sodium, Na 714 MG 31%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
PREMIUM BEEF JERKY, TERIYAKI 275 43.1g 9.8g 5.9g STEAK STRIPS, CRACKIN' PEPPER 366 31.7g 24.4g 14.6g CRACK'D PEPPER SMOKED SNACK STICK, CRACK'D PEPPER 473 21.8g 18.2g 36.4g SMOKED SNACK STICKS, TABASCO SPICED 500 21.9g 6.3g 43.8g SLIM JIM, SMOKED SNACK STICK, TABASCO, TABASCO 500 21.9g 6.3g 43.8g SMOKED SNACK STICK 500 21.4g 14.3g 39.3g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (31% DV).

About CHEESE CRUNCHIES FLAVORED CORN SNACKS, CHEESE CRUNCHIES

CHEESE CRUNCHIES FLAVORED CORN SNACKS, CHEESE CRUNCHIES is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 53.6g of carbohydrates, and 28.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

DEGERMED YELLOW CORNMEAL, VEGETABLE OIL (SUNFLOWER, SAFFLOWER, CORN, CANOLA, COTTONSEED AND/OR RICE), WHEY, SOYBEAN OIL, MALTODEXTRIN, SALT, DISODIUM PHOSPHATE, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), CITRIC ACID, AUTOLYZED YEAST EXTRACT, SPICE, NATURAL AND ARTIFICIAL FLAVOR, LACTIC ACID, YELLOW 5, RED 40.

Dietary Information

Notable micronutrients in CHEESE CRUNCHIES FLAVORED CORN SNACKS, CHEESE CRUNCHIES include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, CHEESE CRUNCHIES FLAVORED CORN SNACKS, CHEESE CRUNCHIES gets 6% of its calories from protein, 43% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHEESE CRUNCHIES FLAVORED CORN SNACKS, CHEESE CRUNCHIES

See how CHEESE CRUNCHIES FLAVORED CORN SNACKS, CHEESE CRUNCHIES compares to other foods in terms of nutrition:

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