CHEESE & CRACKERS SNACKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 558 MG | 43% | |
| Iron, Fe | 1.2 MG | 6% | |
| Potassium, K | 186 MG | 4% | |
| Sodium, Na | 651 MG | 28% |
Nutrition Highlights
- Good source of protein with 18.6g per 100g.
- Good source of Calcium, Ca (43% DV).
- Good source of Sodium, Na (28% DV).
About CHEESE & CRACKERS SNACKS
CHEESE & CRACKERS SNACKS is a calorie-dense food with 395 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.6g of protein, 20.9g of carbohydrates, and 27.9g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.
Ingredients
MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)], CRACKERS [WHOLE GRAIN WHEAT FLOUR, CANOLA OIL, SUGAR, CORN STARCH, MALT SYRUP (FROM CORN AND BARLEY), SALT, REFINER'S SYRUP, LEAVENING (CALCIUM PHOSPHATE AND BAKING SODA)], POTATO STARCH (TO PREVENT CAKING)
Dietary Information
Notable micronutrients in CHEESE & CRACKERS SNACKS include Calcium, Ca (43% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 395 calories per 100 grams, CHEESE & CRACKERS SNACKS gets 19% of its calories from protein, 21% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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