CHEESE & CRACKERS SNACK IN A BOX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 211 MG | 9% |
About CHEESE & CRACKERS SNACK IN A BOX
CHEESE & CRACKERS SNACK IN A BOX is a moderate-calorie food with 169 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.0g of protein, 14.8g of carbohydrates, and 9.9g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.
Ingredients
COLBY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLORING), APPLES (APPLES, CALCIUM ASCORBATE [A BLEND OF CALCIUM AND VITAMINS TO MAINTAIN COLOR]), GRAPES, WHEAT CRACKERS (WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EXPELLER PRESSED PALM OIL, CANE SUGAR, INVERT SUGAR SYRUP, SALT, WHEAT BRAN, SODIUM BICARBONATE [LEAVENING], ONION POWDER, BARLEY MALT EXTRACT, MICROBIAL ENZYMES).
Calorie Breakdown
At 169 calories per 100 grams, CHEESE & CRACKERS SNACK IN A BOX gets 17% of its calories from protein, 35% from carbohydrates, and 53% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHEESE & CRACKERS SNACK IN A BOX
See how CHEESE & CRACKERS SNACK IN A BOX compares to other foods in terms of nutrition:
- CHEESE & CRACKERS SNACK IN A BOX vs SHARP WHITE CHEDDAR CHEESE, DRIED CRANBERRIES, ROASTED ALMONDS WITH SEA SALT SNACKERS, SHARP WHITE CHEDDAR, ROASTED WITH SEA SALT
- CHEESE & CRACKERS SNACK IN A BOX vs SHARP YELLOW CHEDDAR CHEESE CHERRY JUICE INFUSED DRIED CRANBERRIES & ROASTED CASHEWS WITH SEA SALT SNACKERS, SHARP YELLOW CHEDDAR CHEESE CHERRY JUICE INFUSED DRIED CRANBERRIES & ROASTED CASHEWS WITH SEA SALT
- CHEESE & CRACKERS SNACK IN A BOX vs PEPPER JACK CHEESE RAISINS HONEY ROASTED PEANUTS SNACKERS, PEPPER JACK CHEESE RAISINS HONEY ROASTED PEANUTS
- CHEESE & CRACKERS SNACK IN A BOX vs MILD YELLOW CHEDDAR CHEESE & BEEF SAUSAGE BITES SNACKERS, MILD YELLOW CHEDDAR CHEESE
More in Lunch Snacks & Combinations
Browse all foods in the Lunch Snacks & Combinations category to compare nutrition facts and find the best options for your diet.