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CHEESE CRACKERS!, CHEESE

Flavored Snack Crackers Primary Colors Design Corp Branded
464 Calories
10.7g Protein
64.3g Carbs
21.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 821mg 36%
Total Carbohydrate 64.3g 23%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 17.9mg 99%
Potassium 89mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 64.3g 67%
Fat 21.4g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 17.9 MG 99%
Potassium, K 89 MG 2%
Sodium, Na 821 MG 36%

Related Foods in Flavored Snack Crackers

Food Calories Protein Carbs Fat
CHEDDAR ALMOND FLOUR CRACKERS, CHEDDAR 433 16.7g 16.7g 36.7g WHITE CHEDDAR THE CRUNCHY AND WHOLESOME POPPED-CORN SNACK, WHITE CHEDDAR 464 7.1g 60.7g 21.4g BAKED SNACK CRACKERS, CHEDDAR CHEESE 465 11.6g 67.4g 16.3g CHEDDAR CHEESE CRACKERS, CHEDDAR CHEESE 500 6.7g 63.3g 26.7g SEA SALT LIGHT CRISPY BUTTERY BAKED SNACKS, SEA SALT 483 6.9g 65.5g 24.1g DOUBLE CHEESE CHEESY BAKED SNACKS, DOUBLE CHEESE 476 4.8g 61.9g 23.8g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Iron, Fe (99% of Daily Value per 100g).
  • Good source of Sodium, Na (36% DV).

About CHEESE CRACKERS!, CHEESE

CHEESE CRACKERS!, CHEESE is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 64.3g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Flavored Snack Crackers category.

Ingredients

WHEAT FLOUR, VEGETABLE PALM OIL, CHEDDAR CHEESE AND CHEESE MADE FROM SKIM MILK (SKIM MILK, WHEY, MILK PROTEIN CONCENTRATE, CHEESE CULTURES, SALT, ENZYMES), CONTAINS 2 PERCENT OR LESS OF SALT, PAPRIKA OLEORESIN, ANNATTO AND TURMERIC EXTRACTS FOR COLOR, YEAST, SUGAR, SPICES, AUTOLYZED YEAST, LEAVENING (MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE, BAKING SODA), ONION POWDER AND NATURAL FLAVORS.

Dietary Information

Notable micronutrients in CHEESE CRACKERS!, CHEESE include Iron, Fe (99% DV) , and Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, CHEESE CRACKERS!, CHEESE gets 9% of its calories from protein, 55% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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