CHEESE CRACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.7 MG | 20% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 767 MG | 33% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (33% DV).
About CHEESE CRACKERS
CHEESE CRACKERS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 60g of carbohydrates, and 26.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Flavored Snack Crackers category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC CANOLA AND/OR SOYBEAN OIL (WITH TBHQ AND CITRIC ACID FOR FRESHNESS), CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES, ANNATTO [COLOR]), ENZYME MODIFIED SKIM MILK CHEDDAR CHEESE PRODUCT (PASTEURIZED SKIM MILK, WHEY AND MILK PROTEIN CONCENTRATE, CHEESE CULTURES, SALT, ENZYMES), CONTAINS 2% OR LESS OF: SALT, PAPRIKA, NATURAL FLAVOR, LEAVENING (YEAST, BAKING SODA), YEAST EXTRACT, COLOR (PAPRIKA OLEORESIN, ANNATTO EXTRACT, TURMERIC EXTRACT), ENZYMES.
Dietary Information
Notable micronutrients in CHEESE CRACKERS include Sodium, Na (33% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, CHEESE CRACKERS gets 5% of its calories from protein, 48% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CHEESE CRACKERS
See how CHEESE CRACKERS compares to other foods in terms of nutrition:
- CHEESE CRACKERS vs ORIGINAL DELICIOUS & BUTTERY DIPPERS BAKED SNACK CRACKERS, ORIGINAL
- CHEESE CRACKERS vs EXTRA TOASTY BAKED SNACK CRACKERS, EXTRA TOASTY
- CHEESE CRACKERS vs QUESO FLAVORED FUNDIDO WHITE CHEDDAR CHEESE, ONION, TOMATO AND JALAPEO PEPPER BAKED SNACK CRACKERS, QUESO FUNDIDO WHITE CHEDDAR CHEESE, ONION, TOMATO AND JALAPEO PEPPER
- CHEESE CRACKERS vs EXTRA TOASTY BAKED SNACK CRACKERS, EXTRA TOASTY
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