CHEESE

About CHEESE

CHEESE is a calorie-dense food with 320 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 42g of carbohydrates, and 14g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.

Ingredients

WHEAT FLOUR, SUGAR, MARGARINE (INTERESTERIFIED SOYBEAN OIL, WATER, SALT, MONO- AND DIGLYCERIDES, COLORED WITH ANNATTO/TURMERIC, CALCIUM DISODIUM EDTA PRESERVATIVE, ARTIFICIAL BUTTER FLAVOR, VITAMIN A PALMITATE ADDED.), HIGH FRUCTOSE CORN SYRUP, BROWN SUGAR (SUGAR, MOLASSES, CANE SYRUP), CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: WATER, RASPBERRY, MODIFIED FOOD STARCH, EGGS, SALT, CREAM CHEESE (PASTEURIZED CULTURED CREAM, SKIM MILK, NATURAL ACIDS, SALT, XANTHAN, LOCUST BEAN AND GUAR GUMS, NATURAL FLAVORS), MALTODEXTRIN, SOY PROTEIN, YEAST, DEXTROSE, POTASSIUM SORBATE, AGAR-AGAR, CALCIUM CARBONATE, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, TOCOPHEROLS PRESERVATIVE, BENZOIC ACID, LACTIC ACID, PALM OIL, POLYSORBATE 60, CITRIC ACID, RED 40, YELLOW 5, YELLOW 6, NATURAL & ARTIFICIAL FLAVORS, SODIUM BENZOATE, SODIUM CITRATE, CALCIUM PROPIONATE, MALTED BARLEY, CORN STARCH, CINNAMON, EGG YOLKS, SOY LECITHIN, ENZYMES, BAKING SODA, COLOR ADDED.

Calorie Breakdown

At 320 calories per 100 grams, CHEESE gets 5% of its calories from protein, 53% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CHEESE

See how CHEESE compares to other foods in terms of nutrition:

• CHEESE vs DECADENT CHOCOLATE CAKE
• CHEESE vs BROWNIE BATTER CAKE
• CHEESE vs GERMAN CHOCOLATE TORTE
• CHEESE vs GERMAN CHOCOLATE TORTE

More in Cakes, Cupcakes, Snack Cakes

Browse all foods in the Cakes, Cupcakes, Snack Cakes category to compare nutrition facts and find the best options for your diet.